Thuringer, cervelat, summer sausage, beef, pork - Nutrition Facts
100g
Calories by source
General
Energy | 362 kcal | - | |
Protein | 17.45 g | 35% DV | 193% D |
Fat | 30.43 g | 39% DV | |
Carbohydrate, by difference | 3.33 g | 1.2% DV | |
Sugars | 0.85 g | - | |
Water | 45.18 g | - | |
Ash | 3.63 g | - | |
Sodium, Na | 1300 mg | 57% DV | |
Cholesterol | 74 mg | 25% DV |
Vitamins ❯
Choline | 78.9 mg | 14% DV | 79.26% D |
Folate | 2 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.15 mg | 13% DV | 69.06% D |
Vitamin B12 | 5.5 ug | 229% DV | 1266% D |
Vitamin B2 (Riboflavin) | 0.33 mg | 25% DV | 140% D |
Vitamin B3 (Niacin) | 4.31 mg | 27% DV | 149% D |
Vitamin B6 | 0.26 mg | 15% DV | 84.5% D |
Vitamin C | 16.6 mg | 18% DV | 102% D |
Vitamin D | 44 iu | - | - |
Vitamin K | 1.3 ug | 1.1% DV | 5.99% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 1.1 ug | 5.5% DV | 30.39% D |
Vitamin E (alpha-tocopherol) | 0.22 mg | 1.5% DV | 8.1% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 9 mg | 0.7% DV | 3.82% D |
Copper, Cu | 0.15 mg | 17% DV | 92.08% D |
Iron, Fe | 2.04 mg | 11% DV | 62.62% D |
Magnesium, Mg | 14 mg | 3.3% DV | 18.42% D |
Phosphorus, P | 111 mg | 8.9% DV | 49.06% D |
Potassium, K | 260 mg | 5.5% DV | 30.56% D |
Selenium, Se | 20.3 ug | 37% DV | 204% D |
Sodium, Na | 1300 mg | 57% DV | 312% D |
Zinc, Zn | 2.56 mg | 23% DV | 129% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.21 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.99 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 11.21 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.11 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.08 g | - | |
Myristic acid | 0.8 g | - | |
Palmitic acid | 6.35 g | - | |
Stearic acid | 4.17 g | - |
More... ❯
MUFA 16:1 | 1.76 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 3.33 g | 1.2% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.63 g | - | |
Betaine | 3.4 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 74 mg | 25% DV | |
Theobromine | 0 mg | - | |
Water | 45.18 g | - |
Sources
- Data type: 70
- USDA Food Data Central