Tomato soup, cream of, prepared with milk - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 can (10.75 oz) (305 g) Soup, tomato, canned, condensed
- 1 cup (305 g) Milk, NFS
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
59 kcal | - | - |
Protein
|
2.4 g | 4.8% DV | 163% D |
Fat
|
1.29 g | 1.7% DV | - |
Carbohydrate
|
10.03 g | 3.6% DV | - |
Sugars
|
6.56 g | - | - |
Fiber
|
0.6 g | 2.1% DV | 72.64% D |
Water
|
84.86 g | - | - |
Sodium, Na
|
208 mg | 9% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
14.1 mg | 2.6% DV | 86.9% D |
Folate
|
1 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 3.9% DV | 133% D |
Vitamin B12
|
0.22 ug | 9.2% DV | 311% D |
Vitamin B2 (Riboflavin)
|
0.08 mg | 5.8% DV | 198% D |
Vitamin B3 (Niacin)
|
0.48 mg | 3% DV | 103% D |
Vitamin B6
|
0.07 mg | 4.1% DV | 140% D |
Vitamin C
|
6.5 mg | 7.2% DV | 245% D |
Vitamin K
|
1.7 ug | 1.4% DV | 48.02% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
120 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Folate, total
|
1 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
29 ug | - | - |
Vitamin A, RAE
|
39 ug | 4.3% DV | 147% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.6 ug | 3% DV | 102% D |
Vitamin E (alpha-tocopherol)
|
0.19 mg | 1.3% DV | 42.94% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
69 mg | 5.3% DV | 180% D |
Copper, Cu
|
0.03 mg | 2.8% DV | 94.16% D |
Iron, Fe
|
0.3 mg | 1.7% DV | 56.5% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 105% D |
Phosphorus, P
|
67 mg | 5.4% DV | 182% D |
Potassium, K
|
359 mg | 7.6% DV | 259% D |
Selenium, Se
|
2.4 ug | 4.4% DV | 148% D |
Sodium, Na
|
208 mg | 9% DV | 307% D |
Zinc, Zn
|
0.3 mg | 2.7% DV | 92.45% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.1 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
0.27 g | - | - |
Butyric acid
|
0.02 g | - | - |
Capric acid
|
0.03 g | - | - |
Caproic acid
|
0.02 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.03 g | - | - |
Myristic acid
|
0.11 g | - | - |
Palmitic acid
|
0.33 g | - | - |
Stearic acid
|
0.12 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
10.03 g | 3.6% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
84.86 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -