Tomato soup, instant type, prepared with water - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
38 kcal - -
Protein
0.93 g 1.9% DV 97.89% D
Fat
0.61 g 0.8% DV -
Carbohydrate
7.17 g 2.6% DV -
Sugars
3.9 g - -
Fiber
0.4 g 1.4% DV 75.19% D
Water
89.88 g - -
Sodium, Na
356 mg 15% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
7.5 mg 1.4% DV 71.77% D
Folate
11 ug - -
Vitamin B1 (Thiamin)
0.11 mg 8.8% DV 461% D
Vitamin B12
0.06 ug 2.5% DV 132% D
Vitamin B2 (Riboflavin)
0.18 mg 13% DV 709% D
Vitamin B3 (Niacin)
0.93 mg 5.8% DV 305% D
Vitamin B6
0.06 mg 3.4% DV 180% D
Vitamin C
2 mg 2.2% DV 117% D
Vitamin K
0.8 ug 0.7% DV 35.09% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
174 ug - -
Cryptoxanthin, beta
8 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
5 ug - -
Vitamin A, RAE
20 ug 2.2% DV 117% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.22 mg 1.5% DV 77.19% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
29 mg 2.2% DV 117% D
Copper, Cu
0.03 mg 3.8% DV 199% D
Iron, Fe
0.18 mg 1% DV 52.63% D
Magnesium, Mg
10 mg 2.4% DV 125% D
Phosphorus, P
33 mg 2.6% DV 139% D
Potassium, K
111 mg 2.4% DV 124% D
Selenium, Se
1.1 ug 2% DV 105% D
Sodium, Na
356 mg 15% DV 815% D
Zinc, Zn
0.13 mg 1.2% DV 62.2% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.21 g - -
Butyric acid
0.02 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
0.12 g - -
Stearic acid
0.06 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.17 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
89.88 g - -

Sources