Tripe - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Beef, variety meats and by-products, tripe, raw
- (0.8 g) Salt, table, iodized
Calories by source
General
Energy | 89 kcal | - | |
Protein | 12.6 g | 25% DV | 566% D |
Fat | 3.85 g | 4.9% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 82.63 g | - | |
Sodium, Na | 425 mg | 18% DV | |
Cholesterol | 127 mg | 42% DV |
Vitamins ❯
Choline | 203 mg | 37% DV | 831% D |
Folate | 4 ug | - | - |
Vitamin B1 (Thiamin) | 0 mg | 0% DV | 0% D |
Vitamin B12 | 1.09 ug | 45% DV | 1021% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5.2% DV | 116% D |
Vitamin B3 (Niacin) | 0.83 mg | 5.2% DV | 116% D |
Vitamin B6 | 0.01 mg | 0.5% DV | 10.58% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 4 ug | - | - |
Folate, total | 4 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% DV | 13.48% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 72 mg | 5.5% DV | 124% D |
Copper, Cu | 0.07 mg | 8.1% DV | 182% D |
Iron, Fe | 0.62 mg | 3.4% DV | 77.4% D |
Magnesium, Mg | 14 mg | 3.3% DV | 74.91% D |
Phosphorus, P | 67 mg | 5.4% DV | 120% D |
Potassium, K | 70 mg | 1.5% DV | 33.47% D |
Selenium, Se | 13.1 ug | 24% DV | 535% D |
Sodium, Na | 425 mg | 18% DV | 415% D |
Zinc, Zn | 1.48 mg | 13% DV | 302% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.12 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.48 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.07 g | - | |
Palmitic acid | 0.67 g | - | |
Stearic acid | 0.48 g | - |
More... ❯
MUFA 16:1 | 0.09 g | - | - |
PUFA 20:4 | 0.05 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 127 mg | 42% DV | |
Theobromine | 0 mg | - | |
Water | 82.63 g | - |
Sources
- Data type: 90
- USDA Food Data Central