Beef, variety meats and by-products, tripe, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	85 kcal	-	-
Protein	12.07 g	24% DV	568% D
Fat	3.69 g	4.7% DV	-
Carbohydrate	0 g	0% DV	-
Water	84.16 g	-	-
Ash	0.55 g	-	-
Sodium, Na	97 mg	4.2% DV	-
Cholesterol	122 mg	41% DV	-

Element	Amount	Daily value	Density
Choline	195 mg	35% DV	833% D
Folate	5 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0 mg	0% DV	0% D
Vitamin B12	1.39 ug	58% DV	1363% D
Vitamin B2 (Riboflavin)	0.06 mg	4.9% DV	116% D
Vitamin B3 (Niacin)	0.88 mg	5.5% DV	130% D
Vitamin B5 (Pantothenic acid)	0.23 mg	4.5% DV	107% D
Vitamin B6	0.01 mg	0.8% DV	19.38% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	5 ug	-	-
Folate, total	5 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.02 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.09 mg	0.6% DV	14.12% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	69 mg	5.3% DV	125% D
Copper, Cu	0.07 mg	7.8% DV	183% D
Iron, Fe	0.59 mg	3.3% DV	77.12% D
Magnesium, Mg	13 mg	3.1% DV	72.83% D
Manganese, Mn	0.09 mg	3.7% DV	86.96% D
Phosphorus, P	64 mg	5.1% DV	120% D
Potassium, K	67 mg	1.4% DV	33.54% D
Selenium, Se	12.5 ug	23% DV	535% D
Sodium, Na	97 mg	4.2% DV	99.23% D
Zinc, Zn	1.42 mg	13% DV	304% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.12 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.41 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Margaric acid	0.08 g	-	-
Myristic acid	0.07 g	-	-
Palmitic acid	0.64 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	0.46 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.02 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.09 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.05 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.55 g	-	-
Caffeine	0 mg	-	-
Cholesterol	122 mg	41% DV	-
Theobromine	0 mg	-	-
Water	84.16 g	-	-