Beef, variety meats and by-products, tripe, raw - Nutrition Facts

100g

Calories by source

General

Energy 85 kcal -
Protein 12.07 g 24% DV 568% D
Fat 3.69 g 4.7% DV
Carbohydrate, by difference 0 g 0% DV
Water 84.16 g -
Ash 0.55 g -
Sodium, Na 97 mg 4.2% DV
Cholesterol 122 mg 41% DV

Vitamins ❯

Choline 195 mg 35% DV 833% D
Folate 5 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0 mg 0% DV 0% D
Vitamin B12 1.39 ug 58% DV 1363% D
Vitamin B2 (Riboflavin) 0.06 mg 4.9% DV 116% D
Vitamin B3 (Niacin) 0.88 mg 5.5% DV 130% D
Vitamin B5 (Pantothenic acid) 0.23 mg 4.5% DV 107% D
Vitamin B6 0.01 mg 0.8% DV 19.38% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 69 mg 5.3% DV 125% D
Copper, Cu 0.07 mg 7.8% DV 183% D
Iron, Fe 0.59 mg 3.3% DV 77.12% D
Magnesium, Mg 13 mg 3.1% DV 72.83% D
Manganese, Mn 0.09 mg 3.7% DV 86.96% D
Phosphorus, P 64 mg 5.1% DV 120% D
Potassium, K 67 mg 1.4% DV 33.54% D
Selenium, Se 12.5 ug 23% DV 535% D
Sodium, Na 97 mg 4.2% DV 99.23% D
Zinc, Zn 1.42 mg 13% DV 304% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.55 g -
Caffeine 0 mg -
Cholesterol 122 mg 41% DV
Theobromine 0 mg -
Water 84.16 g -

Sources