Turkey bacon, cooked - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Bacon, turkey, microwaved
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
368 kcal | - | - |
Protein
|
29.5 g | 59% DV | 321% D |
Fat
|
25.87 g | 33% DV | - |
Carbohydrate
|
4.24 g | 1.5% DV | - |
Sugars
|
4.24 g | - | - |
Water
|
34.46 g | - | - |
Sodium, Na
|
2021 mg | 88% DV | - |
Cholesterol
|
153 mg | 51% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
87.9 mg | 16% DV | 86.86% D |
Folate
|
15 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.1% DV | 22.19% D |
Vitamin B12
|
1.88 ug | 78% DV | 426% D |
Vitamin B2 (Riboflavin)
|
0.4 mg | 31% DV | 166% D |
Vitamin B3 (Niacin)
|
8.1 mg | 51% DV | 275% D |
Vitamin B6
|
0.37 mg | 22% DV | 120% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
15 ug | - | - |
Folate, total
|
15 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
19 ug | - | - |
Vitamin A, RAE
|
19 ug | 2.1% DV | 11.47% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1.2 ug | 6% DV | 32.61% D |
Vitamin E (alpha-tocopherol)
|
0.14 mg | 0.9% DV | 5.07% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
163 mg | 13% DV | 68.14% D |
Copper, Cu
|
0.12 mg | 13% DV | 71.26% D |
Iron, Fe
|
2.63 mg | 15% DV | 79.41% D |
Magnesium, Mg
|
30 mg | 7.1% DV | 38.82% D |
Phosphorus, P
|
416 mg | 33% DV | 181% D |
Potassium, K
|
666 mg | 14% DV | 77.01% D |
Selenium, Se
|
28.5 ug | 52% DV | 282% D |
Sodium, Na
|
2021 mg | 88% DV | 478% D |
Zinc, Zn
|
4.71 mg | 43% DV | 233% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.35 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
6.19 g | - | - |
Omega-9 eicosenoic
|
0.13 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
8.43 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.04 g | - | - |
Myristic acid
|
0.22 g | - | - |
Palmitic acid
|
4.72 g | - | - |
Stearic acid
|
1.8 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.75 g | - | - |
PUFA 20:4
|
0.18 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
4.24 g | 1.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
153 mg | 51% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
34.46 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -