Turkey, neck - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 161 kcal -
Protein 22.29 g 45% DV 554% D
Fat 7.3 g 9.4% DV
Carbohydrate, by difference 0 g 0% DV
Water 68.9 g -
Sodium, Na 566 mg 25% DV
Cholesterol 127 mg 42% DV

Vitamins ❯

Choline 77.1 mg 14% DV 174% D
Folate 7 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4% DV 49.69% D
Vitamin B12 1.41 ug 59% DV 730% D
Vitamin B2 (Riboflavin) 0.29 mg 22% DV 273% D
Vitamin B3 (Niacin) 5.83 mg 36% DV 453% D
Vitamin B6 0.37 mg 22% DV 272% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 58 mg 4.5% DV 55.42% D
Copper, Cu 0.16 mg 17% DV 217% D
Iron, Fe 1.17 mg 6.5% DV 80.75% D
Magnesium, Mg 18 mg 4.3% DV 53.24% D
Phosphorus, P 180 mg 14% DV 179% D
Potassium, K 113 mg 2.4% DV 29.87% D
Selenium, Se 35.9 ug 65% DV 811% D
Sodium, Na 566 mg 25% DV 306% D
Zinc, Zn 4 mg 36% DV 452% D

Missing data

Sources