Turkey, neck - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Turkey, whole, neck, meat only, cooked, simmered
- 1 cup (0.84 g) Salt, table, iodized
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
161 kcal | - | - |
|
22.29 g | 45% DV | 554% D |
|
7.3 g | 9.4% DV | - |
|
0 g | 0% DV | - |
|
68.9 g | - | - |
|
566 mg | 25% DV | - |
Cholesterol
|
127 mg | 42% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
77.1 mg | 14% DV | 174% D |
Folate
|
7 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4% DV | 49.69% D |
Vitamin B12
|
1.41 ug | 59% DV | 730% D |
Vitamin B2 (Riboflavin)
|
0.29 mg | 22% DV | 273% D |
Vitamin B3 (Niacin)
|
5.83 mg | 36% DV | 453% D |
Vitamin B6
|
0.37 mg | 22% DV | 272% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
7 ug | - | - |
Folate, total
|
7 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 18.63% D |
Vitamin E (alpha-tocopherol)
|
0.64 mg | 4.3% DV | 53% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
58 mg | 4.5% DV | 55.42% D |
Copper, Cu
|
0.16 mg | 17% DV | 217% D |
Iron, Fe
|
1.17 mg | 6.5% DV | 80.75% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 53.24% D |
Phosphorus, P
|
180 mg | 14% DV | 179% D |
Potassium, K
|
113 mg | 2.4% DV | 29.87% D |
Selenium, Se
|
35.9 ug | 65% DV | 811% D |
Sodium, Na
|
566 mg | 25% DV | 306% D |
Zinc, Zn
|
4 mg | 36% DV | 452% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.75 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.23 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.03 g | - | - |
Myristic acid
|
0.07 g | - | - |
Palmitic acid
|
1.43 g | - | - |
Stearic acid
|
0.61 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.23 g | - | - |
PUFA 20:4
|
0.11 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
127 mg | 42% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
68.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -