Turkey or chicken and pork sausage - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
307 kcal - -
Protein
22.7 g 45% DV 296% D
Fat
23 g 29% DV -
Carbohydrate
0.7 g 0.3% DV -
Water
50.9 g - -
Sodium, Na
878 mg 38% DV -
Cholesterol
84 mg 28% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
79.9 mg 15% DV 94.64% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.51 mg 43% DV 277% D
Vitamin B12
1.26 ug 53% DV 342% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 125% D
Vitamin B3 (Niacin)
4.22 mg 26% DV 172% D
Vitamin B6
0.34 mg 20% DV 130% D
Vitamin C
1.1 mg 1.2% DV 7.96% D
Vitamin K
5.7 ug 4.8% DV 30.94% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
2 ug 10% DV 65.15% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 16.94% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
32 mg 2.5% DV 16.04% D
Copper, Cu
0.15 mg 16% DV 107% D
Iron, Fe
1.62 mg 9% DV 58.63% D
Magnesium, Mg
19 mg 4.5% DV 29.47% D
Phosphorus, P
191 mg 15% DV 99.54% D
Potassium, K
337 mg 7.2% DV 46.71% D
Selenium, Se
21 ug 38% DV 249% D
Sodium, Na
878 mg 38% DV 249% D
Zinc, Zn
3.17 mg 29% DV 188% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.38 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.76 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
8.9 g - -
Butyric acid
0 g - -
Capric acid
0.08 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.07 g - -
Myristic acid
0.31 g - -
Palmitic acid
4.74 g - -
Stearic acid
2.63 g - -
Element Amount Daily value Density
MUFA 16:1
0.8 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
0.7 g 0.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
84 mg 28% DV -
Theobromine
0 mg - -
Water
50.9 g - -

Sources