Sausage, turkey and pork, fresh, bulk, patty or link, cooked - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
307 kcal | - | - |
Protein
|
22.7 g | 45% DV | 296% D |
Fat
|
23 g | 29% DV | - |
Carbohydrate
|
0.7 g | 0.3% DV | - |
Water
|
50.9 g | - | - |
Ash
|
2.7 g | - | - |
Sodium, Na
|
878 mg | 38% DV | - |
Cholesterol
|
84 mg | 28% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
79.9 mg | 15% DV | 94.64% D |
Folate
|
4 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.51 mg | 43% DV | 277% D |
Vitamin B12
|
1.26 ug | 53% DV | 342% D |
Vitamin B2 (Riboflavin)
|
0.25 mg | 19% DV | 125% D |
Vitamin B3 (Niacin)
|
4.22 mg | 26% DV | 172% D |
Vitamin B6
|
0.34 mg | 20% DV | 130% D |
Vitamin C
|
1.1 mg | 1.2% DV | 7.96% D |
Vitamin D
|
79 iu | - | - |
Vitamin K
|
5.7 ug | 4.8% DV | 30.94% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
2 ug | 10% DV | 65.15% D |
Vitamin D3 (cholecalciferol)
|
2 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.39 mg | 2.6% DV | 16.94% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
32 mg | 2.5% DV | 16.04% D |
Copper, Cu
|
0.15 mg | 16% DV | 107% D |
Iron, Fe
|
1.62 mg | 9% DV | 58.63% D |
Magnesium, Mg
|
19 mg | 4.5% DV | 29.47% D |
Phosphorus, P
|
191 mg | 15% DV | 99.54% D |
Potassium, K
|
337 mg | 7.2% DV | 46.71% D |
Selenium, Se
|
21 ug | 38% DV | 249% D |
Sodium, Na
|
878 mg | 38% DV | 249% D |
Zinc, Zn
|
3.17 mg | 29% DV | 188% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.38 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.76 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
8.9 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.08 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.07 g | - | - |
Myristic acid
|
0.31 g | - | - |
Palmitic acid
|
4.74 g | - | - |
Stearic acid
|
2.63 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.8 g | - | - |
PUFA 20:4
|
0.09 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.7 g | 0.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.7 g | - | - |
Betaine
|
4.3 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
84 mg | 28% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
50.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -