Turkey or chicken sausage, reduced sodium - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
230 kcal - -
Protein
20.03 g 40% DV 348% D
Fat
10.7 g 14% DV -
Carbohydrate
13.32 g 4.8% DV -
Sugars
0.76 g - -
Water
52.36 g - -
Sodium, Na
417 mg 18% DV -
Cholesterol
39 mg 13% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
45.2 mg 8.2% DV 71.46% D
Folate
66 ug - -
Vitamin B1 (Thiamin)
0.37 mg 31% DV 268% D
Vitamin B12
0.14 ug 5.8% DV 50.72% D
Vitamin B2 (Riboflavin)
0.44 mg 34% DV 293% D
Vitamin B3 (Niacin)
12.02 mg 75% DV 653% D
Vitamin B6
0.5 mg 29% DV 256% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
32.5 ug 27% DV 236% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
66 ug - -
Folate, total
66 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 17.39% D
Vitamin E (alpha-tocopherol)
1.44 mg 9.6% DV 83.48% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
0 mg 0% DV 0% D
Copper, Cu
0.42 mg 47% DV 406% D
Iron, Fe
1.21 mg 6.7% DV 58.45% D
Magnesium, Mg
40 mg 9.5% DV 82.82% D
Phosphorus, P
267 mg 21% DV 186% D
Potassium, K
993 mg 21% DV 184% D
Selenium, Se
29.3 ug 53% DV 463% D
Sodium, Na
417 mg 18% DV 158% D
Zinc, Zn
2.25 mg 20% DV 178% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.53 g - -
Omega-9 eicosenoic
0.09 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.85 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.08 g - -
Palmitic acid
2.04 g - -
Stearic acid
0.57 g - -
Element Amount Daily value Density
MUFA 16:1
0.61 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
13.32 g 4.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
52.36 g - -

Sources