Turkey or chicken sausage - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 193 kcal -
Protein 19.65 g 39% DV 407% D
Fat 12.24 g 16% DV
Carbohydrate, by difference 1.09 g 0.4% DV
Water 64.24 g -
Sodium, Na 705 mg 31% DV
Cholesterol 92 mg 31% DV

Vitamins ❯

Choline 70.1 mg 13% DV 132% D
Folate 7 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.6% DV 47.5% D
Vitamin B12 1.41 ug 59% DV 609% D
Vitamin B2 (Riboflavin) 0.35 mg 27% DV 277% D
Vitamin B3 (Niacin) 5.91 mg 37% DV 383% D
Vitamin B6 0.39 mg 23% DV 240% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.5 ug 0.4% DV 4.32% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 7 ug - -
Folate, total 7 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.5 ug 2.5% DV 25.91% D
Vitamin E (alpha-tocopherol) 0.28 mg 1.9% DV 19.34% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 38 mg 2.9% DV 30.29% D
Copper, Cu 0.08 mg 9.1% DV 94.42% D
Iron, Fe 1.38 mg 7.7% DV 79.45% D
Magnesium, Mg 22 mg 5.2% DV 54.28% D
Phosphorus, P 209 mg 17% DV 173% D
Potassium, K 365 mg 7.8% DV 80.48% D
Selenium, Se 14.7 ug 27% DV 277% D
Sodium, Na 705 mg 31% DV 318% D
Zinc, Zn 3.04 mg 28% DV 286% D

Missing data

Sources