Turkey, tail - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
294 kcal - -
protein-1 Protein
22.25 g 45% DV 303% D
fat-2 Fat
22.8 g 29% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
53.59 g - -
salt-1 Sodium, Na
485 mg 21% DV -
Cholesterol
88 mg 29% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
77 mg 14% DV 95.24% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.4% DV 16.44% D
Vitamin B12
1.45 ug 60% DV 411% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 96.81% D
Vitamin B3 (Niacin)
9.2 mg 58% DV 391% D
Vitamin B6
0.52 mg 30% DV 206% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 14.36% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.1 ug 5.5% DV 37.41% D
Vitamin E (alpha-tocopherol)
0.46 mg 3.1% DV 20.86% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 6.8% D
Copper, Cu
0.05 mg 6% DV 40.82% D
Iron, Fe
0.59 mg 3.3% DV 22.3% D
Magnesium, Mg
25 mg 6% DV 40.49% D
Phosphorus, P
217 mg 17% DV 118% D
Potassium, K
217 mg 4.6% DV 31.41% D
Selenium, Se
24.2 ug 44% DV 299% D
Sodium, Na
485 mg 21% DV 143% D
Zinc, Zn
1.31 mg 12% DV 81.01% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.31 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.81 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.22 g - -
Palmitic acid
4.58 g - -
Stearic acid
1.48 g - -
Element Amount Daily value Density
MUFA 16:1
1.13 g - -
PUFA 20:4
0.11 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
88 mg 29% DV -
Theobromine
0 mg - -
Water
53.59 g - -

Sources