Turkey, tail - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 294 kcal -
Protein 22.25 g 45% DV 303% D
Fat 22.8 g 29% DV
Carbohydrate, by difference 0 g 0% DV
Water 53.59 g -
Sodium, Na 485 mg 21% DV
Cholesterol 88 mg 29% DV

Vitamins ❯

Choline 77 mg 14% DV 95.24% D
Folate 5 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.4% DV 16.44% D
Vitamin B12 1.45 ug 60% DV 411% D
Vitamin B2 (Riboflavin) 0.19 mg 14% DV 96.81% D
Vitamin B3 (Niacin) 9.2 mg 58% DV 391% D
Vitamin B6 0.52 mg 30% DV 206% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 19 ug - -
Vitamin A, RAE 19 ug 2.1% DV 14.36% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.1 ug 5.5% DV 37.41% D
Vitamin E (alpha-tocopherol) 0.46 mg 3.1% DV 20.86% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 13 mg 1% DV 6.8% D
Copper, Cu 0.05 mg 6% DV 40.82% D
Iron, Fe 0.59 mg 3.3% DV 22.3% D
Magnesium, Mg 25 mg 6% DV 40.49% D
Phosphorus, P 217 mg 17% DV 118% D
Potassium, K 217 mg 4.6% DV 31.41% D
Selenium, Se 24.2 ug 44% DV 299% D
Sodium, Na 485 mg 21% DV 143% D
Zinc, Zn 1.31 mg 12% DV 81.01% D

Missing data

Sources