Turkey, back, from whole bird, meat and skin, with added solution, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
205 kcal - -
protein-1 Protein
25.8 g 52% DV 503% D
fat-2 Fat
11.36 g 15% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
62.1 g - -
ash-1 Ash
1.42 g - -
salt-1 Sodium, Na
237 mg 10% DV -
Cholesterol
87 mg 29% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
70.8 mg 13% DV 126% D
Folate
6 ug - -
Vitamin A
72 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 27.64% D
Vitamin B12
1.68 ug 70% DV 683% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 161% D
Vitamin B3 (Niacin)
10.67 mg 67% DV 651% D
Vitamin B5 (Pantothenic acid)
0.91 mg 18% DV 177% D
Vitamin B6
0.6 mg 35% DV 343% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
21 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
22 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0.01 mg - -
Tocopherol, gamma
0.04 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.05 mg - -
Vitamin A, RAE
22 ug 2.4% DV 23.85% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 24.39% D
Vitamin D3 (cholecalciferol)
0.5 ug - -
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 5.85% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 11.26% D
Copper, Cu
0.06 mg 7% DV 68.29% D
Iron, Fe
0.68 mg 3.8% DV 36.86% D
Magnesium, Mg
29 mg 6.9% DV 67.36% D
Manganese, Mn
0.02 mg 0.7% DV 6.36% D
Phosphorus, P
252 mg 20% DV 197% D
Potassium, K
252 mg 5.4% DV 52.31% D
Selenium, Se
28 ug 51% DV 497% D
Sodium, Na
237 mg 10% DV 101% D
Zinc, Zn
1.52 mg 14% DV 135% D
Element Amount Daily value Density
Alanine
1.15 g - -
Arginine
1.16 g - -
Aspartic acid
1.49 g - -
Cystine
0.18 g - -
Glutamic acid
2.52 g - -
Glycine
1.32 g - -
Histidine
0.49 g - -
Isoleucine
0.52 g - -
Leucine
1.26 g - -
Lysine
1.48 g - -
Methionine
0.47 g - -
Phenylalanine
0.61 g - -
Proline
1.29 g - -
Serine
0.75 g - -
Threonine
0.65 g - -
Tryptophan
0.18 g - -
Tyrosine
0.53 g - -
Valine
0.62 g - -
Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0.01 g - -
Omega-6 linoleic
2.96 g - -
Omega-6 linoleic
2.9 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.64 g - -
Omega-9 oleic (cis)
3.52 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.04 g - -
Lignoceric acid
0 g - -
Margaric acid
0.03 g - -
Myristic acid
0.12 g - -
Palmitic acid
2.2 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
0.78 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.41 g - -
MUFA 16:1 c
0.4 g - -
MUFA 17:1
0.02 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.02 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0.02 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.08 g - -
PUFA 22:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.01 g - -
TFA 18:1 t
0.12 g - -
TFA 18:2 t not further defined
0.03 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.42 g - -
Betaine
3.1 mg - -
Caffeine
0 mg - -
Cholesterol
87 mg 29% DV -
Theobromine
0 mg - -
Water
62.1 g - -

Sources