Turkey, back, from whole bird, meat and skin, with added solution, roasted - Nutrition Facts

100g

Calories by source

General

Energy 205 kcal -
Protein 25.8 g 52% DV 503% D
Fat 11.36 g 15% DV
Carbohydrate, by difference 0 g 0% DV
Water 62.1 g -
Ash 1.42 g -
Sodium, Na 237 mg 10% DV
Cholesterol 87 mg 29% DV

Vitamins ❯

Choline 70.8 mg 13% DV 126% D
Folate 6 ug - -
Vitamin A 72 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.8% DV 27.64% D
Vitamin B12 1.68 ug 70% DV 683% D
Vitamin B2 (Riboflavin) 0.22 mg 17% DV 161% D
Vitamin B3 (Niacin) 10.67 mg 67% DV 651% D
Vitamin B5 (Pantothenic acid) 0.91 mg 18% DV 177% D
Vitamin B6 0.6 mg 35% DV 343% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 21 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 11.26% D
Copper, Cu 0.06 mg 7% DV 68.29% D
Iron, Fe 0.68 mg 3.8% DV 36.86% D
Magnesium, Mg 29 mg 6.9% DV 67.36% D
Manganese, Mn 0.02 mg 0.7% DV 6.36% D
Phosphorus, P 252 mg 20% DV 197% D
Potassium, K 252 mg 5.4% DV 52.31% D
Selenium, Se 28 ug 51% DV 497% D
Sodium, Na 237 mg 10% DV 101% D
Zinc, Zn 1.52 mg 14% DV 135% D
Alanine 1.15 g -
Arginine 1.16 g -
Aspartic acid 1.49 g -
Cystine 0.18 g -
Glutamic acid 2.52 g -
Glycine 1.32 g -
Histidine 0.49 g -
Isoleucine 0.52 g -
Leucine 1.26 g -
Lysine 1.48 g -
Methionine 0.47 g -
Phenylalanine 0.61 g -
Proline 1.29 g -
Serine 0.75 g -
Threonine 0.65 g -
Tryptophan 0.18 g -
Tyrosine 0.53 g -
Valine 0.62 g -
Alcohol, ethyl 0 g -
Ash 1.42 g -
Betaine 3.1 mg -
Caffeine 0 mg -
Cholesterol 87 mg 29% DV
Theobromine 0 mg -
Water 62.1 g -

Sources