Turkey, wing, cooked, skin not eaten - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
139 kcal - -
Protein
28.81 g 58% DV 829% D
Fat
2.06 g 2.6% DV -
Carbohydrate
0 g 0% DV -
Water
68.09 g - -
Sodium, Na
467 mg 20% DV -
Cholesterol
76 mg 25% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
79 mg 14% DV 207% D
Folate
10 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3% DV 43.17% D
Vitamin B12
1.1 ug 46% DV 659% D
Vitamin B2 (Riboflavin)
0.2 mg 16% DV 226% D
Vitamin B3 (Niacin)
11.65 mg 73% DV 1048% D
Vitamin B6
0.76 mg 45% DV 646% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 4.8% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 21.58% D
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 5.76% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 12.17% D
Copper, Cu
0.06 mg 6.9% DV 99.12% D
Iron, Fe
0.65 mg 3.6% DV 51.96% D
Magnesium, Mg
31 mg 7.4% DV 106% D
Phosphorus, P
237 mg 19% DV 273% D
Potassium, K
247 mg 5.3% DV 75.62% D
Selenium, Se
29.9 ug 54% DV 782% D
Sodium, Na
467 mg 20% DV 292% D
Zinc, Zn
1.63 mg 15% DV 213% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.43 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.55 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.37 g - -
Stearic acid
0.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
76 mg 25% DV -
Theobromine
0 mg - -
Water
68.09 g - -

Sources