Turkey, wing, from whole bird, meat only, with added solution, roasted - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
127 kcal | - | - |
Protein
|
26.97 g | 54% DV | 849% D |
Fat
|
2.08 g | 2.7% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Water
|
70.18 g | - | - |
Ash
|
1.44 g | - | - |
Sodium, Na
|
238 mg | 10% DV | - |
Cholesterol
|
69 mg | 23% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
69.8 mg | 13% DV | 200% D |
Folate
|
9 ug | - | - |
Vitamin A
|
11 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.2% DV | 49.87% D |
Vitamin B12
|
1.7 ug | 71% DV | 1115% D |
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 252% D |
Vitamin B3 (Niacin)
|
11.75 mg | 73% DV | 1156% D |
Vitamin B5 (Pantothenic acid)
|
0.9 mg | 18% DV | 283% D |
Vitamin B6
|
0.7 mg | 41% DV | 646% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
10 iu | - | - |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
9 ug | - | - |
Folate, total
|
9 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
3 ug | - | - |
Tocopherol, beta
|
0 mg | - | - |
Tocopherol, delta
|
0.01 mg | - | - |
Tocopherol, gamma
|
0.03 mg | - | - |
Tocotrienol, alpha
|
0 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0.03 mg | - | - |
Vitamin A, RAE
|
3 ug | 0.3% DV | 5.25% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 23.62% D |
Vitamin D3 (cholecalciferol)
|
0.3 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.06 mg | 0.4% DV | 6.3% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
13 mg | 1% DV | 15.75% D |
Copper, Cu
|
0.06 mg | 6.9% DV | 108% D |
Iron, Fe
|
0.55 mg | 3.1% DV | 48.12% D |
Magnesium, Mg
|
30 mg | 7.1% DV | 112% D |
Manganese, Mn
|
0.01 mg | 0.5% DV | 7.53% D |
Phosphorus, P
|
255 mg | 20% DV | 321% D |
Potassium, K
|
249 mg | 5.3% DV | 83.43% D |
Selenium, Se
|
30.2 ug | 55% DV | 865% D |
Sodium, Na
|
238 mg | 10% DV | 163% D |
Zinc, Zn
|
1.49 mg | 14% DV | 213% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.46 g | - | - |
Arginine
|
1.53 g | - | - |
Aspartic acid
|
2.16 g | - | - |
Cystine
|
0.25 g | - | - |
Glutamic acid
|
3.66 g | - | - |
Glycine
|
1.15 g | - | - |
Histidine
|
0.73 g | - | - |
Isoleucine
|
0.77 g | - | - |
Leucine
|
1.87 g | - | - |
Lysine
|
2.23 g | - | - |
Methionine
|
0.71 g | - | - |
Phenylalanine
|
0.87 g | - | - |
Proline
|
1.46 g | - | - |
Serine
|
1.07 g | - | - |
Threonine
|
0.98 g | - | - |
Tryptophan
|
0.29 g | - | - |
Tyrosine
|
0.8 g | - | - |
Valine
|
0.86 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
0.43 g | - | - |
Omega-6 linoleic
|
0.43 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.56 g | - | - |
Omega-9 oleic (cis)
|
0.54 g | - | - |
Arachidic acid
|
0 g | - | - |
Behenic acid
|
0 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.01 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
0.37 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.18 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.06 g | - | - |
MUFA 16:1 c
|
0.06 g | - | - |
MUFA 17:1
|
0 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0.01 g | - | - |
PUFA 20:3
|
0.01 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0.01 g | - | - |
PUFA 20:4
|
0.04 g | - | - |
PUFA 22:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0.02 g | - | - |
TFA 18:2 t not further defined
|
0 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.44 g | - | - |
Betaine
|
2.9 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
69 mg | 23% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
70.18 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -