Turkey with gravy - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 125 kcal -
Protein 20.46 g 41% DV 655% D
Fat 3.46 g 4.4% DV
Carbohydrate, by difference 1.58 g 0.6% DV
Sugars 0.09 g -
Water 73.46 g -
Sodium, Na 356 mg 15% DV
Cholesterol 72 mg 24% DV

Vitamins ❯

Choline 63.1 mg 11% DV 184% D
Folate 7 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 53.33% D
Vitamin B12 0.66 ug 28% DV 440% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 260% D
Vitamin B3 (Niacin) 6.71 mg 42% DV 671% D
Vitamin B6 0.46 mg 27% DV 429% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.2 ug 0.2% DV 2.67% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 7 ug - -
Folate, total 7 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 3 ug - -
Vitamin A, RAE 3 ug 0.3% DV 5.33% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 16% D
Vitamin E (alpha-tocopherol) 0.07 mg 0.5% DV 7.47% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 14.77% D
Copper, Cu 0.07 mg 7.7% DV 123% D
Iron, Fe 0.74 mg 4.1% DV 65.78% D
Magnesium, Mg 21 mg 5% DV 80% D
Phosphorus, P 161 mg 13% DV 206% D
Potassium, K 179 mg 3.8% DV 60.94% D
Selenium, Se 21.5 ug 39% DV 625% D
Sodium, Na 356 mg 15% DV 248% D
Zinc, Zn 1.77 mg 16% DV 257% D

Missing data

Sources