Turkey with gravy - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
125 kcal - -
protein-1 Protein
20.46 g 41% DV 655% D
fat-2 Fat
3.46 g 4.4% DV -
carbs-1 Carbohydrate
1.58 g 0.6% DV -
sugars-3 Sugars
0.09 g - -
water-3 Water
73.46 g - -
salt-1 Sodium, Na
356 mg 15% DV -
Cholesterol
72 mg 24% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
63.1 mg 11% DV 184% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 53.33% D
Vitamin B12
0.66 ug 28% DV 440% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 260% D
Vitamin B3 (Niacin)
6.71 mg 42% DV 671% D
Vitamin B6
0.46 mg 27% DV 429% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.2 ug 0.2% DV 2.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 5.33% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 16% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 7.47% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 14.77% D
Copper, Cu
0.07 mg 7.7% DV 123% D
Iron, Fe
0.74 mg 4.1% DV 65.78% D
Magnesium, Mg
21 mg 5% DV 80% D
Phosphorus, P
161 mg 13% DV 206% D
Potassium, K
179 mg 3.8% DV 60.94% D
Selenium, Se
21.5 ug 39% DV 625% D
Sodium, Na
356 mg 15% DV 248% D
Zinc, Zn
1.77 mg 16% DV 257% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.72 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.05 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.66 g - -
Stearic acid
0.26 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
1.58 g 0.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
72 mg 24% DV -
Theobromine
0 mg - -
Water
73.46 g - -

Sources