Walnuts, honey roasted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
617 kcal - -
protein-1 Protein
10.25 g 21% DV 66.45% D
fat-2 Fat
53.87 g 69% DV -
carbs-1 Carbohydrate
30.93 g 11% DV -
sugars-3 Sugars
23.5 g - -
fiber-1 Fiber
4.5 g 16% DV 52.1% D
water-3 Water
2.75 g - -
salt-1 Sodium, Na
385 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
26.4 mg 4.8% DV 15.56% D
Folate
66 ug - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 62.13% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.1% DV 26.18% D
Vitamin B3 (Niacin)
0.76 mg 4.7% DV 15.34% D
Vitamin B6
0.36 mg 21% DV 69.02% D
Vitamin C
0.9 mg 1% DV 3.24% D
Vitamin K
12.6 ug 11% DV 34.04% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
66 ug - -
Folate, total
66 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.36% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.07 mg 14% DV 44.73% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
67 mg 5.2% DV 16.71% D
Copper, Cu
1.07 mg 119% DV 385% D
Iron, Fe
1.99 mg 11% DV 35.84% D
Magnesium, Mg
106 mg 25% DV 81.81% D
Phosphorus, P
233 mg 19% DV 60.42% D
Potassium, K
297 mg 6.3% DV 20.48% D
Selenium, Se
3.4 ug 6.2% DV 20.04% D
Sodium, Na
385 mg 17% DV 54.26% D
Zinc, Zn
2.08 mg 19% DV 61.29% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
6.58 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
29.16 g - -
Omega-9 eicosenoic
0.16 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.81 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
3.94 g - -
Stearic acid
1.41 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
30.93 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.75 g - -

Sources