Whopper (Burger King) - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
226 kcal - -
protein-1 Protein
11.34 g 23% DV 201% D
fat-2 Fat
12.37 g 16% DV -
carbs-1 Carbohydrate
17.33 g 6.3% DV -
sugars-3 Sugars
4 g - -
fiber-1 Fiber
1.5 g 5.4% DV 47.41% D
water-3 Water
57.52 g - -
salt-1 Sodium, Na
342 mg 15% DV -
Cholesterol
33 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
32.9 mg 6% DV 52.94% D
Folate
87 ug - -
Vitamin B1 (Thiamin)
0.21 mg 18% DV 156% D
Vitamin B12
1.21 ug 50% DV 446% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 145% D
Vitamin B3 (Niacin)
3.14 mg 20% DV 174% D
Vitamin B6
0.1 mg 6.1% DV 53.62% D
Vitamin C
0.9 mg 1% DV 8.85% D
Vitamin K
14.3 ug 12% DV 105% D
Element Amount Daily value Density
Carotene, alpha
15 ug - -
Carotene, beta
103 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
31 ug - -
Folate, total
64 ug - -
Folic acid
33 ug 8.3% DV 73.01% D
Retinol
0 ug - -
Vitamin A, RAE
9 ug 1% DV 8.85% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.42% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 8.85% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
46 mg 3.5% DV 31.31% D
Copper, Cu
0.08 mg 9% DV 79.65% D
Iron, Fe
2.99 mg 17% DV 147% D
Magnesium, Mg
18 mg 4.3% DV 37.93% D
Phosphorus, P
97 mg 7.8% DV 68.67% D
Potassium, K
188 mg 4% DV 35.4% D
Selenium, Se
18.2 ug 33% DV 293% D
Sodium, Na
342 mg 15% DV 132% D
Zinc, Zn
2.46 mg 22% DV 198% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.03 g - -
Omega-6 linoleic
2.83 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
4.2 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.25 g - -
Palmitic acid
2.27 g - -
Stearic acid
1.25 g - -
Element Amount Daily value Density
MUFA 16:1
0.33 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.33 g 6.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
33 mg 11% DV -
Theobromine
0 mg - -
Water
57.52 g - -

Sources