Alcoholic beverage, pina colada, prepared-from-recipe - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
174 kcal | - | - |
|
0.42 g | 0.8% DV | 9.66% D |
|
1.88 g | 2.4% DV | - |
|
22.66 g | 8.2% DV | - |
|
22.33 g | - | - |
|
0.3 g | 1.1% DV | 12.32% D |
|
64.99 g | - | - |
|
0.14 g | - | - |
|
6 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
12 ug | - | - |
Vitamin A
|
2 iu | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.4% DV | 27.78% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.3% DV | 15.03% D |
Vitamin B3 (Niacin)
|
0.12 mg | 0.7% DV | 8.48% D |
Vitamin B5 (Pantothenic acid)
|
0.06 mg | 1.2% DV | 14.02% D |
Vitamin B6
|
0.05 mg | 2.6% DV | 30.43% D |
Vitamin C
|
4.9 mg | 5.4% DV | 62.58% D |
Vitamin K
|
0.1 ug | 0.1% DV | 0.96% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
12 ug | - | - |
Folate, total
|
12 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.02 mg | 0.1% DV | 1.53% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
8 mg | 0.6% DV | 7.07% D |
Copper, Cu
|
0.08 mg | 8.8% DV | 101% D |
Iron, Fe
|
0.21 mg | 1.2% DV | 13.41% D |
Magnesium, Mg
|
8 mg | 1.9% DV | 21.89% D |
Manganese, Mn
|
0.53 mg | 23% DV | 264% D |
Phosphorus, P
|
7 mg | 0.6% DV | 6.44% D |
Potassium, K
|
71 mg | 1.5% DV | 17.36% D |
Selenium, Se
|
0.7 ug | 1.3% DV | 14.63% D |
Sodium, Na
|
6 mg | 0.3% DV | 3% D |
Zinc, Zn
|
0.13 mg | 1.2% DV | 13.58% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.03 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.08 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.1 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0.13 g | - | - |
Lauric acid
|
0.82 g | - | - |
Myristic acid
|
0.32 g | - | - |
Palmitic acid
|
0.16 g | - | - |
Stearic acid
|
0.1 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
22.66 g | 8.2% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
9.9 g | - | - |
Ash
|
0.14 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
64.99 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -