Alfredo sauce with poultry and added vegetables - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 132 kcal -
Protein 6.99 g 14% DV 212% D
Fat 10.9 g 14% DV
Carbohydrate, by difference 1.95 g 0.7% DV
Sugars 1.17 g -
Fiber 0.3 g 1.1% DV 16.23% D
Water 78.8 g -
Sodium, Na 414 mg 18% DV
Cholesterol 47 mg 16% DV

Vitamins ❯

Choline 19.3 mg 3.5% DV 53.17% D
Folate 8 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.6% DV 39.14% D
Vitamin B12 0.28 ug 12% DV 177% D
Vitamin B2 (Riboflavin) 0.12 mg 9.5% DV 145% D
Vitamin B3 (Niacin) 2.03 mg 13% DV 192% D
Vitamin B6 0.12 mg 6.9% DV 104% D
Vitamin C 8.2 mg 9.1% DV 138% D
Vitamin K 1.6 ug 1.3% DV 20.2% D
Carotene, alpha 2 ug - -
Carotene, beta 93 ug - -
Cryptoxanthin, beta 18 ug - -
Folate, food 8 ug - -
Folate, total 8 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 102 ug - -
Vitamin A, RAE 111 ug 12% DV 187% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 22.73% D
Vitamin E (alpha-tocopherol) 0.32 mg 2.1% DV 32.32% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 48 mg 3.7% DV 55.94% D
Copper, Cu 0.06 mg 6.9% DV 104% D
Iron, Fe 0.3 mg 1.7% DV 25.25% D
Magnesium, Mg 11 mg 2.6% DV 39.68% D
Phosphorus, P 89 mg 7.1% DV 108% D
Potassium, K 138 mg 2.9% DV 44.49% D
Selenium, Se 7.9 ug 14% DV 218% D
Sodium, Na 414 mg 18% DV 273% D
Zinc, Zn 0.69 mg 6.3% DV 95.04% D

Missing data

Sources