Alfredo sauce with poultry and added vegetables - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
132 kcal - -
protein-1 Protein
6.99 g 14% DV 212% D
fat-2 Fat
10.9 g 14% DV -
carbs-1 Carbohydrate
1.95 g 0.7% DV -
sugars-3 Sugars
1.17 g - -
fiber-1 Fiber
0.3 g 1.1% DV 16.23% D
water-3 Water
78.8 g - -
salt-1 Sodium, Na
414 mg 18% DV -
Cholesterol
47 mg 16% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
19.3 mg 3.5% DV 53.17% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.6% DV 39.14% D
Vitamin B12
0.28 ug 12% DV 177% D
Vitamin B2 (Riboflavin)
0.12 mg 9.5% DV 145% D
Vitamin B3 (Niacin)
2.03 mg 13% DV 192% D
Vitamin B6
0.12 mg 6.9% DV 104% D
Vitamin C
8.2 mg 9.1% DV 138% D
Vitamin K
1.6 ug 1.3% DV 20.2% D
Element Amount Daily value Density
Carotene, alpha
2 ug - -
Carotene, beta
93 ug - -
Cryptoxanthin, beta
18 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
102 ug - -
Vitamin A, RAE
111 ug 12% DV 187% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 22.73% D
Vitamin E (alpha-tocopherol)
0.32 mg 2.1% DV 32.32% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
48 mg 3.7% DV 55.94% D
Copper, Cu
0.06 mg 6.9% DV 104% D
Iron, Fe
0.3 mg 1.7% DV 25.25% D
Magnesium, Mg
11 mg 2.6% DV 39.68% D
Phosphorus, P
89 mg 7.1% DV 108% D
Potassium, K
138 mg 2.9% DV 44.49% D
Selenium, Se
7.9 ug 14% DV 218% D
Sodium, Na
414 mg 18% DV 273% D
Zinc, Zn
0.69 mg 6.3% DV 95.04% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.68 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.45 g - -
Butyric acid
0.2 g - -
Capric acid
0.23 g - -
Caproic acid
0.16 g - -
Caprylic acid
0.1 g - -
Lauric acid
0.27 g - -
Myristic acid
0.86 g - -
Palmitic acid
2.7 g - -
Stearic acid
1 g - -
Element Amount Daily value Density
MUFA 16:1
0.21 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
1.95 g 0.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
47 mg 16% DV -
Theobromine
0 mg - -
Water
78.8 g - -

Sources