Baby Toddler cereal, oatmeal with fruit, dry - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 392 kcal -
Protein 10.64 g 21% DV 109% D
Fat 6.13 g 7.9% DV
Carbohydrate, by difference 74.22 g 27% DV
Sugars 13.45 g -
Fiber 7.4 g 26% DV 135% D
Water 4.48 g -
Sodium, Na 20 mg 0.9% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 26.6 mg 4.8% DV 24.68% D
Folate 377 ug - -
Vitamin B1 (Thiamin) 1.37 mg 114% DV 582% D
Vitamin B12 0.76 ug 32% DV 162% D
Vitamin B2 (Riboflavin) 1.52 mg 117% DV 596% D
Vitamin B3 (Niacin) 20.42 mg 128% DV 651% D
Vitamin B6 0.83 mg 49% DV 250% D
Vitamin C 55.7 mg 62% DV 316% D
Vitamin K 1.4 ug 1.2% DV 5.95% D
Carotene, alpha 5 ug - -
Carotene, beta 5 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 34 ug - -
Folate, total 235 ug - -
Folic acid 201 ug 50% DV 256% D
Retinol 0 ug - -
Vitamin A, RAE 1 ug 0.1% DV 0.57% D
Vitamin B12, added 0.76 ug - -
Vitamin D (D2 + D3) 12.1 ug 61% DV 309% D
Vitamin E (alpha-tocopherol) 11.64 mg 78% DV 396% D
Vitamin E, added 11.19 mg - -

Minerals ❯

Calcium, Ca 1103 mg 85% DV 433% D
Copper, Cu 0.42 mg 46% DV 237% D
Iron, Fe 60.95 mg 339% DV 1728% D
Magnesium, Mg 110 mg 26% DV 134% D
Phosphorus, P 484 mg 39% DV 198% D
Potassium, K 596 mg 13% DV 64.7% D
Selenium, Se 22.4 ug 41% DV 208% D
Sodium, Na 20 mg 0.9% DV 4.44% D
Zinc, Zn 12.08 mg 110% DV 560% D

Missing data

Sources