Baby Toddler cereal, oatmeal with fruit, dry - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
392 kcal - -
protein-1 Protein
10.64 g 21% DV 109% D
fat-2 Fat
6.13 g 7.9% DV -
carbs-1 Carbohydrate
74.22 g 27% DV -
sugars-3 Sugars
13.45 g - -
fiber-1 Fiber
7.4 g 26% DV 135% D
water-3 Water
4.48 g - -
salt-1 Sodium, Na
20 mg 0.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
26.6 mg 4.8% DV 24.68% D
Folate
377 ug - -
Vitamin B1 (Thiamin)
1.37 mg 114% DV 582% D
Vitamin B12
0.76 ug 32% DV 162% D
Vitamin B2 (Riboflavin)
1.52 mg 117% DV 596% D
Vitamin B3 (Niacin)
20.42 mg 128% DV 651% D
Vitamin B6
0.83 mg 49% DV 250% D
Vitamin C
55.7 mg 62% DV 316% D
Vitamin K
1.4 ug 1.2% DV 5.95% D
Element Amount Daily value Density
Carotene, alpha
5 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
34 ug - -
Folate, total
235 ug - -
Folic acid
201 ug 50% DV 256% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.57% D
Vitamin B12, added
0.76 ug - -
Vitamin D (D2 + D3)
12.1 ug 61% DV 309% D
Vitamin E (alpha-tocopherol)
11.64 mg 78% DV 396% D
Vitamin E, added
11.19 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
1103 mg 85% DV 433% D
Copper, Cu
0.42 mg 46% DV 237% D
Iron, Fe
60.95 mg 339% DV 1728% D
Magnesium, Mg
110 mg 26% DV 134% D
Phosphorus, P
484 mg 39% DV 198% D
Potassium, K
596 mg 13% DV 64.7% D
Selenium, Se
22.4 ug 41% DV 208% D
Sodium, Na
20 mg 0.9% DV 4.44% D
Zinc, Zn
12.08 mg 110% DV 560% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.62 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.45 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.73 g - -
Stearic acid
0.06 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
74.22 g 27% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
4.48 g - -

Sources