Baby Toddler fruit and meat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 82 kcal -
Protein 2.26 g 4.5% DV 110% D
Fat 0.99 g 1.3% DV
Carbohydrate, by difference 16.44 g 6% DV
Sugars 9.06 g -
Fiber 1.8 g 6.4% DV 157% D
Water 79.73 g -
Sodium, Na 6 mg 0.3% DV
Cholesterol 5 mg 1.7% DV

Vitamins ❯

Choline 9.1 mg 1.7% DV 40.35% D
Folate 12 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.6% DV 63.01% D
Vitamin B12 0.07 ug 2.9% DV 71.14% D
Vitamin B2 (Riboflavin) 0.06 mg 4.8% DV 118% D
Vitamin B3 (Niacin) 0.74 mg 4.6% DV 112% D
Vitamin B6 0.14 mg 8.2% DV 199% D
Vitamin C 25.6 mg 28% DV 694% D
Vitamin K 1.3 ug 1.1% DV 26.42% D
Carotene, alpha 1 ug - -
Carotene, beta 37 ug - -
Cryptoxanthin, beta 8 ug - -
Folate, food 12 ug - -
Folate, total 12 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 4 ug 0.4% DV 10.84% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.48 mg 3.2% DV 78.05% D
Vitamin E, added 0.12 mg - -

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 18.76% D
Copper, Cu 0.06 mg 6.3% DV 154% D
Iron, Fe 0.48 mg 2.7% DV 65.04% D
Magnesium, Mg 19 mg 4.5% DV 110% D
Phosphorus, P 36 mg 2.9% DV 70.24% D
Potassium, K 198 mg 4.2% DV 103% D
Selenium, Se 2.5 ug 4.5% DV 111% D
Sodium, Na 6 mg 0.3% DV 6.36% D
Zinc, Zn 0.33 mg 3% DV 73.17% D

Missing data

Sources