Baby Toddler fruit, vegetables, and meat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
75 kcal - -
protein-1 Protein
2.63 g 5.3% DV 140% D
fat-2 Fat
1.06 g 1.4% DV -
carbs-1 Carbohydrate
14.14 g 5.1% DV -
sugars-3 Sugars
6.06 g - -
fiber-1 Fiber
1.8 g 6.4% DV 171% D
water-3 Water
81.52 g - -
salt-1 Sodium, Na
19 mg 0.8% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13.6 mg 2.5% DV 65.94% D
Folate
17 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 109% D
Vitamin B12
0.08 ug 3.3% DV 88.89% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 154% D
Vitamin B3 (Niacin)
0.9 mg 5.6% DV 151% D
Vitamin B6
0.12 mg 6.9% DV 184% D
Vitamin C
16 mg 18% DV 474% D
Vitamin K
7.9 ug 6.6% DV 176% D
Element Amount Daily value Density
Carotene, alpha
236 ug - -
Carotene, beta
1103 ug - -
Cryptoxanthin, beta
5 ug - -
Folate, food
14 ug - -
Folate, total
16 ug - -
Folic acid
1 ug 0.3% DV 6.67% D
Retinol
1 ug - -
Vitamin A, RAE
103 ug 11% DV 305% D
Vitamin B12, added
0.01 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.46 mg 3.1% DV 81.78% D
Vitamin E, added
0.1 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 53.33% D
Copper, Cu
0.07 mg 7.2% DV 193% D
Iron, Fe
0.86 mg 4.8% DV 127% D
Magnesium, Mg
19 mg 4.5% DV 121% D
Phosphorus, P
44 mg 3.5% DV 93.87% D
Potassium, K
195 mg 4.1% DV 111% D
Selenium, Se
2.7 ug 4.9% DV 131% D
Sodium, Na
19 mg 0.8% DV 22.03% D
Zinc, Zn
0.5 mg 4.5% DV 121% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.31 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.18 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.14 g 5.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
81.52 g - -

Sources