Baby Toddler fruit, vegetables, and meat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 75 kcal -
Protein 2.63 g 5.3% DV 140% D
Fat 1.06 g 1.4% DV
Carbohydrate, by difference 14.14 g 5.1% DV
Sugars 6.06 g -
Fiber 1.8 g 6.4% DV 171% D
Water 81.52 g -
Sodium, Na 19 mg 0.8% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Choline 13.6 mg 2.5% DV 65.94% D
Folate 17 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4.1% DV 109% D
Vitamin B12 0.08 ug 3.3% DV 88.89% D
Vitamin B2 (Riboflavin) 0.08 mg 5.8% DV 154% D
Vitamin B3 (Niacin) 0.9 mg 5.6% DV 151% D
Vitamin B6 0.12 mg 6.9% DV 184% D
Vitamin C 16 mg 18% DV 474% D
Vitamin K 7.9 ug 6.6% DV 176% D
Carotene, alpha 236 ug - -
Carotene, beta 1103 ug - -
Cryptoxanthin, beta 5 ug - -
Folate, food 14 ug - -
Folate, total 16 ug - -
Folic acid 1 ug 0.3% DV 6.67% D
Retinol 1 ug - -
Vitamin A, RAE 103 ug 11% DV 305% D
Vitamin B12, added 0.01 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.46 mg 3.1% DV 81.78% D
Vitamin E, added 0.1 mg - -

Minerals ❯

Calcium, Ca 26 mg 2% DV 53.33% D
Copper, Cu 0.07 mg 7.2% DV 193% D
Iron, Fe 0.86 mg 4.8% DV 127% D
Magnesium, Mg 19 mg 4.5% DV 121% D
Phosphorus, P 44 mg 3.5% DV 93.87% D
Potassium, K 195 mg 4.1% DV 111% D
Selenium, Se 2.7 ug 4.9% DV 131% D
Sodium, Na 19 mg 0.8% DV 22.03% D
Zinc, Zn 0.5 mg 4.5% DV 121% D

Missing data

Total (complex+sugars) 14.14 g 5.1% DV

Sources