Baby Toddler squash, Stage 1 - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 28 kcal -
Protein 0.81 g 1.6% DV 116% D
Fat 0.2 g 0.3% DV
Carbohydrate, by difference 5.73 g 2.1% DV
Sugars 3.37 g -
Fiber 0.9 g 3.2% DV 230% D
Water 92.66 g -
Sodium, Na 5 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.6 mg 1.4% DV 98.7% D
Folate 8 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.4% DV 173% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.7% DV 264% D
Vitamin B3 (Niacin) 0.68 mg 4.3% DV 305% D
Vitamin B6 0.07 mg 4.1% DV 294% D
Vitamin C 0.3 mg 0.3% DV 23.81% D
Vitamin K 4.7 ug 3.9% DV 280% D
Carotene, alpha 242 ug - -
Carotene, beta 896 ug - -
Cryptoxanthin, beta 9 ug - -
Folate, food 8 ug - -
Folate, total 8 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 85 ug 9.4% DV 675% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.55 mg 3.7% DV 262% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 132% D
Copper, Cu 0.03 mg 3.3% DV 238% D
Iron, Fe 0.32 mg 1.8% DV 127% D
Magnesium, Mg 14 mg 3.3% DV 238% D
Phosphorus, P 21 mg 1.7% DV 120% D
Potassium, K 185 mg 3.9% DV 281% D
Selenium, Se 0.2 ug 0.4% DV 25.97% D
Sodium, Na 5 mg 0.2% DV 15.53% D
Zinc, Zn 0.19 mg 1.7% DV 123% D

Missing data

Sources