Baby Toddler yogurt, with fruit - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (90 g) Yogurt, plain, whole milk
- (10 g) Jams and preserves
- (0.011 g)
Calories by source
General
Energy | 83 kcal | - | |
Protein | 3.16 g | 6.3% DV | 152% D |
Fat | 2.93 g | 3.8% DV | |
Carbohydrate, by difference | 11.08 g | 4% DV | |
Sugars | 9.04 g | - | |
Fiber | 0.1 g | 0.4% DV | 8.61% D |
Water | 82.15 g | - | |
Sodium, Na | 45 mg | 2% DV | |
Cholesterol | 12 mg | 4% DV |
Vitamins ❯
Choline | 14.7 mg | 2.7% DV | 64.4% D |
Folate | 7 ug | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.3% DV | 56.22% D |
Vitamin B12 | 0.33 ug | 14% DV | 331% D |
Vitamin B2 (Riboflavin) | 0.14 mg | 10% DV | 250% D |
Vitamin B3 (Niacin) | 0.07 mg | 0.4% DV | 10.69% D |
Vitamin B6 | 0.03 mg | 1.8% DV | 43.94% D |
Vitamin C | 1.3 mg | 1.4% DV | 34.81% D |
Vitamin K | 0.2 ug | 0.2% DV | 4.02% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 4 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 7 ug | - | - |
Folate, total | 7 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 24 ug | - | - |
Vitamin A, RAE | 24 ug | 2.7% DV | 64.26% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 1.2 ug | 6% DV | 145% D |
Vitamin E (alpha-tocopherol) | 0.07 mg | 0.5% DV | 11.24% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 111 mg | 8.5% DV | 206% D |
Copper, Cu | 0.02 mg | 2% DV | 48.19% D |
Iron, Fe | 0.09 mg | 0.5% DV | 12.05% D |
Magnesium, Mg | 11 mg | 2.6% DV | 63.11% D |
Phosphorus, P | 87 mg | 7% DV | 168% D |
Potassium, K | 147 mg | 3.1% DV | 75.37% D |
Selenium, Se | 2.2 ug | 4% DV | 96.39% D |
Sodium, Na | 45 mg | 2% DV | 47.15% D |
Zinc, Zn | 0.54 mg | 4.9% DV | 118% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.06 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.67 g | - | |
Butyric acid | 0.09 g | - | |
Capric acid | 0.08 g | - | |
Caproic acid | 0.06 g | - | |
Caprylic acid | 0.04 g | - | |
Lauric acid | 0.1 g | - | |
Myristic acid | 0.31 g | - | |
Palmitic acid | 0.8 g | - | |
Stearic acid | 0.29 g | - |
More... ❯
MUFA 16:1 | 0.06 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 11.08 g | 4% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 12 mg | 4% DV | |
Theobromine | 0 mg | - | |
Water | 82.15 g | - |
Sources
- Data type: 90
- USDA Food Data Central