Bacon, for use on a sandwich - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
494 kcal - -
protein-1 Protein
39.36 g 79% DV 319% D
fat-2 Fat
36.19 g 46% DV -
carbs-1 Carbohydrate
2.01 g 0.7% DV -
sugars-3 Sugars
2.45 g - -
water-3 Water
16.28 g - -
salt-1 Sodium, Na
1798 mg 78% DV -
Cholesterol
99 mg 33% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
89.5 mg 16% DV 65.88% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.56 mg 47% DV 189% D
Vitamin B12
1.09 ug 45% DV 184% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 72.25% D
Vitamin B3 (Niacin)
10.46 mg 65% DV 265% D
Vitamin B6
0.54 mg 31% DV 127% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 4.95% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 8.1% D
Vitamin E (alpha-tocopherol)
0.42 mg 2.8% DV 11.34% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 4.05% D
Copper, Cu
0.12 mg 14% DV 55.78% D
Iron, Fe
1.21 mg 6.7% DV 27.22% D
Magnesium, Mg
35 mg 8.3% DV 33.74% D
Phosphorus, P
409 mg 33% DV 132% D
Potassium, K
544 mg 12% DV 46.86% D
Selenium, Se
50.7 ug 92% DV 373% D
Sodium, Na
1798 mg 78% DV 316% D
Zinc, Zn
3.45 mg 31% DV 127% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.24 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.3 g - -
Omega-9 eicosenoic
0.29 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
14.62 g - -
Butyric acid
0 g - -
Capric acid
0.03 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.47 g - -
Palmitic acid
7.87 g - -
Stearic acid
3.85 g - -
Element Amount Daily value Density
MUFA 16:1
0.83 g - -
PUFA 20:4
0.16 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
2.01 g 0.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
99 mg 33% DV -
Theobromine
0 mg - -
Water
16.28 g - -

Sources