Bacon, for use on a sandwich - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 494 kcal -
Protein 39.36 g 79% DV 319% D
Fat 36.19 g 46% DV
Carbohydrate, by difference 2.01 g 0.7% DV
Sugars 2.45 g -
Water 16.28 g -
Sodium, Na 1798 mg 78% DV
Cholesterol 99 mg 33% DV

Vitamins ❯

Choline 89.5 mg 16% DV 65.88% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.56 mg 47% DV 189% D
Vitamin B12 1.09 ug 45% DV 184% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 72.25% D
Vitamin B3 (Niacin) 10.46 mg 65% DV 265% D
Vitamin B6 0.54 mg 31% DV 127% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 4.95% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 8.1% D
Vitamin E (alpha-tocopherol) 0.42 mg 2.8% DV 11.34% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 13 mg 1% DV 4.05% D
Copper, Cu 0.12 mg 14% DV 55.78% D
Iron, Fe 1.21 mg 6.7% DV 27.22% D
Magnesium, Mg 35 mg 8.3% DV 33.74% D
Phosphorus, P 409 mg 33% DV 132% D
Potassium, K 544 mg 12% DV 46.86% D
Selenium, Se 50.7 ug 92% DV 373% D
Sodium, Na 1798 mg 78% DV 316% D
Zinc, Zn 3.45 mg 31% DV 127% D

Missing data

Sources