Pork, cured, bacon, pre-sliced, cooked, pan-fried - Nutrition Facts

100g

Calories by source

General

Energy 468 kcal -
Protein 33.92 g 68% DV 290% D
Fat 35.09 g 45% DV
Carbohydrate, by difference 1.7 g 0.6% DV
Water 23.65 g -
Ash 5.64 g -
Sodium, Na 1684 mg 73% DV
Cholesterol 99 mg 33% DV

Vitamins

Choline 89.5 mg 16% DV 69.54% D
Folate 0 ug - -
Vitamin A 37 iu - -
Vitamin B1 (Thiamin) 0.56 mg 47% DV 199% D
Vitamin B12 1.09 ug 45% DV 194% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 76.27% D
Vitamin B3 (Niacin) 10.46 mg 65% DV 279% D
Vitamin B5 (Pantothenic acid) 1.1 mg 22% DV 94.02% D
Vitamin B6 0.54 mg 31% DV 134% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 17 iu - -
Vitamin K 0 ug 0.1% DV 0.36% D

Minerals

Calcium, Ca 11 mg 0.8% DV 3.62% D
Copper, Cu 0.11 mg 12% DV 49.86% D
Iron, Fe 0.95 mg 5.3% DV 22.55% D
Magnesium, Mg 31 mg 7.4% DV 31.54% D
Manganese, Mn 0.02 mg 1% DV 4.09% D
Phosphorus, P 388 mg 31% DV 133% D
Potassium, K 499 mg 11% DV 45.37% D
Selenium, Se 50.7 ug 92% DV 394% D
Sodium, Na 1684 mg 73% DV 313% D
Zinc, Zn 3.06 mg 28% DV 119% D
Alanine 1.96 g -
Arginine 2.2 g -
Aspartic acid 3.2 g -
Cystine 0.39 g -
Glutamic acid 5.22 g -
Glycine 1.55 g -
Histidine 1.39 g -
Isoleucine 1.62 g -
Leucine 2.81 g -
Lysine 3.04 g -
Methionine 0.94 g -
Phenylalanine 1.42 g -
Proline 1.38 g -
Serine 1.43 g -
Threonine 1.5 g -
Tryptophan 0.41 g -
Tyrosine 1.36 g -
Valine 1.73 g -
Alcohol, ethyl 0 g -
Ash 5.64 g -
Betaine 8.1 mg -
Caffeine 0 mg -
Cholesterol 99 mg 33% DV
Hydroxyproline 0.12 g -
Theobromine 0 mg -
Water 23.65 g -

Sources