Pork, cured, bacon, pre-sliced, cooked, pan-fried - Nutrition Facts
100g
Calories by source
General
Energy | 468 kcal | - | |
Protein | 33.92 g | 68% DV | 290% D |
Fat | 35.09 g | 45% DV | |
Carbohydrate, by difference | 1.7 g | 0.6% DV | |
Water | 23.65 g | - | |
Ash | 5.64 g | - | |
Sodium, Na | 1684 mg | 73% DV | |
Cholesterol | 99 mg | 33% DV |
Vitamins ❯
Choline | 89.5 mg | 16% DV | 69.54% D |
Folate | 0 ug | - | - |
Vitamin A | 37 iu | - | - |
Vitamin B1 (Thiamin) | 0.56 mg | 47% DV | 199% D |
Vitamin B12 | 1.09 ug | 45% DV | 194% D |
Vitamin B2 (Riboflavin) | 0.23 mg | 18% DV | 76.27% D |
Vitamin B3 (Niacin) | 10.46 mg | 65% DV | 279% D |
Vitamin B5 (Pantothenic acid) | 1.1 mg | 22% DV | 94.02% D |
Vitamin B6 | 0.54 mg | 31% DV | 134% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 17 iu | - | - |
Vitamin K | 0 ug | 0.1% DV | 0.36% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 11 ug | - | - |
Tocopherol, beta | 1.17 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.52 mg | - | - |
Tocotrienol, alpha | 0.05 mg | - | - |
Tocotrienol, beta | 0.01 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.05 mg | - | - |
Vitamin A, RAE | 11 ug | 1.2% DV | 5.22% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.4 ug | 2% DV | 8.55% D |
Vitamin D3 (cholecalciferol) | 0.4 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.42 mg | 2.8% DV | 11.97% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 11 mg | 0.8% DV | 3.62% D |
Copper, Cu | 0.11 mg | 12% DV | 49.86% D |
Iron, Fe | 0.95 mg | 5.3% DV | 22.55% D |
Magnesium, Mg | 31 mg | 7.4% DV | 31.54% D |
Manganese, Mn | 0.02 mg | 1% DV | 4.09% D |
Phosphorus, P | 388 mg | 31% DV | 133% D |
Potassium, K | 499 mg | 11% DV | 45.37% D |
Selenium, Se | 50.7 ug | 92% DV | 394% D |
Sodium, Na | 1684 mg | 73% DV | 313% D |
Zinc, Zn | 3.06 mg | 28% DV | 119% D |
Amino acids ❯
Alanine | 1.96 g | - | |
Arginine | 2.2 g | - | |
Aspartic acid | 3.2 g | - | |
Cystine | 0.39 g | - | |
Glutamic acid | 5.22 g | - | |
Glycine | 1.55 g | - | |
Histidine | 1.39 g | - | |
Isoleucine | 1.62 g | - | |
Leucine | 2.81 g | - | |
Lysine | 3.04 g | - | |
Methionine | 0.94 g | - | |
Phenylalanine | 1.42 g | - | |
Proline | 1.38 g | - | |
Serine | 1.43 g | - | |
Threonine | 1.5 g | - | |
Tryptophan | 0.41 g | - | |
Tyrosine | 1.36 g | - | |
Valine | 1.73 g | - |
Fatty acids ❯
Omega-3 ALA | 0.23 g | - | |
Omega-3 ALA | 0.22 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 5.33 g | - | |
Omega-6 linoleic | 5.25 g | - | |
Omega-9 eicosenoic | 0.29 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 14.34 g | - | |
Omega-9 oleic (cis) | 14.24 g | - | |
Arachidic acid | 0.07 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.11 g | - | |
Myristic acid | 0.44 g | - | |
Palmitic acid | 7.64 g | - | |
Pentadecylic acid | 0.02 g | - | |
Stearic acid | 3.68 g | - |
More... ❯
MUFA 14:1 | 0.01 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.78 g | - | - |
MUFA 16:1 c | 0.77 g | - | - |
MUFA 17:1 | 0.11 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.05 g | - | - |
PUFA 20:2 n-6 c,c | 0.22 g | - | - |
PUFA 20:3 | 0.07 g | - | - |
PUFA 20:3 n-3 | 0.03 g | - | - |
PUFA 20:3 n-6 | 0.04 g | - | - |
PUFA 20:4 | 0.17 g | - | - |
PUFA 22:4 | 0.05 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.03 g | - | - |
TFA 16:1 t | 0.01 g | - | - |
TFA 18:1 t | 0.1 g | - | - |
TFA 18:2 t not further defined | 0.03 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 1.7 g | 0.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 5.64 g | - | |
Betaine | 8.1 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 99 mg | 33% DV | |
Hydroxyproline | 0.12 g | - | |
Theobromine | 0 mg | - | |
Water | 23.65 g | - |
Sources
- Data type: 70
- USDA Food Data Central