Barbecue beef sandwich, on wheat bun - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
241 kcal - -
protein-1 Protein
17.12 g 34% DV 284% D
fat-2 Fat
8.53 g 11% DV -
carbs-1 Carbohydrate
23.59 g 8.6% DV -
sugars-3 Sugars
8.86 g - -
fiber-1 Fiber
1.8 g 6.4% DV 53.35% D
water-3 Water
48.36 g - -
salt-1 Sodium, Na
554 mg 24% DV -
Cholesterol
44 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
51.8 mg 9.4% DV 78.16% D
Folate
36 ug - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 140% D
Vitamin B12
1.36 ug 57% DV 470% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 126% D
Vitamin B3 (Niacin)
3.36 mg 21% DV 174% D
Vitamin B6
0.2 mg 12% DV 97.63% D
Vitamin C
0.5 mg 0.6% DV 4.61% D
Vitamin K
3 ug 2.5% DV 20.75% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
29 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
28 ug - -
Folic acid
12 ug 3% DV 24.9% D
Retinol
11 ug - -
Vitamin A, RAE
13 ug 1.4% DV 11.99% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.15% D
Vitamin E (alpha-tocopherol)
0.34 mg 2.3% DV 18.81% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
76 mg 5.8% DV 48.52% D
Copper, Cu
0.13 mg 14% DV 117% D
Iron, Fe
2.33 mg 13% DV 107% D
Magnesium, Mg
32 mg 7.6% DV 63.23% D
Phosphorus, P
158 mg 13% DV 105% D
Potassium, K
240 mg 5.1% DV 42.38% D
Selenium, Se
22.5 ug 41% DV 339% D
Sodium, Na
554 mg 24% DV 200% D
Zinc, Zn
4.21 mg 38% DV 318% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.76 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.21 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.21 g - -
Palmitic acid
1.75 g - -
Stearic acid
1.01 g - -
Element Amount Daily value Density
MUFA 16:1
0.25 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
23.59 g 8.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
44 mg 15% DV -
Theobromine
0 mg - -
Water
48.36 g - -

Sources