Barbecue beef sandwich, on white bun - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
245 kcal - -
protein-1 Protein
16.48 g 33% DV 269% D
fat-2 Fat
8.5 g 11% DV -
carbs-1 Carbohydrate
24.86 g 9% DV -
sugars-3 Sugars
9.07 g - -
fiber-1 Fiber
0.8 g 2.9% DV 23.32% D
water-3 Water
47.88 g - -
salt-1 Sodium, Na
562 mg 24% DV -
Cholesterol
44 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
51.7 mg 9.4% DV 76.73% D
Folate
47 ug - -
Vitamin B1 (Thiamin)
0.22 mg 18% DV 148% D
Vitamin B12
1.37 ug 57% DV 466% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 132% D
Vitamin B3 (Niacin)
3.2 mg 20% DV 163% D
Vitamin B6
0.17 mg 10% DV 82.59% D
Vitamin C
0.6 mg 0.7% DV 5.44% D
Vitamin K
2.7 ug 2.3% DV 18.37% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
27 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
35 ug - -
Folic acid
18 ug 4.5% DV 36.73% D
Retinol
2 ug - -
Vitamin A, RAE
4 ug 0.4% DV 3.63% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.08% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 16.33% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
59 mg 4.5% DV 37.05% D
Copper, Cu
0.1 mg 11% DV 88.89% D
Iron, Fe
2.54 mg 14% DV 115% D
Magnesium, Mg
20 mg 4.8% DV 38.87% D
Phosphorus, P
133 mg 11% DV 86.86% D
Potassium, K
214 mg 4.6% DV 37.17% D
Selenium, Se
22.1 ug 40% DV 328% D
Sodium, Na
562 mg 24% DV 199% D
Zinc, Zn
3.98 mg 36% DV 295% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.78 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.19 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.21 g - -
Palmitic acid
1.74 g - -
Stearic acid
1.01 g - -
Element Amount Daily value Density
MUFA 16:1
0.25 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
24.86 g 9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
44 mg 15% DV -
Theobromine
0 mg - -
Water
47.88 g - -

Sources