Barbecue beef sandwich, on white bun - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 245 kcal -
Protein 16.48 g 33% DV 269% D
Fat 8.5 g 11% DV
Carbohydrate, by difference 24.86 g 9% DV
Sugars 9.07 g -
Fiber 0.8 g 2.9% DV 23.32% D
Water 47.88 g -
Sodium, Na 562 mg 24% DV
Cholesterol 44 mg 15% DV

Vitamins ❯

Choline 51.7 mg 9.4% DV 76.73% D
Folate 47 ug - -
Vitamin B1 (Thiamin) 0.22 mg 18% DV 148% D
Vitamin B12 1.37 ug 57% DV 466% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 132% D
Vitamin B3 (Niacin) 3.2 mg 20% DV 163% D
Vitamin B6 0.17 mg 10% DV 82.59% D
Vitamin C 0.6 mg 0.7% DV 5.44% D
Vitamin K 2.7 ug 2.3% DV 18.37% D
Carotene, alpha 0 ug - -
Carotene, beta 27 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 17 ug - -
Folate, total 35 ug - -
Folic acid 18 ug 4.5% DV 36.73% D
Retinol 2 ug - -
Vitamin A, RAE 4 ug 0.4% DV 3.63% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 4.08% D
Vitamin E (alpha-tocopherol) 0.3 mg 2% DV 16.33% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 59 mg 4.5% DV 37.05% D
Copper, Cu 0.1 mg 11% DV 88.89% D
Iron, Fe 2.54 mg 14% DV 115% D
Magnesium, Mg 20 mg 4.8% DV 38.87% D
Phosphorus, P 133 mg 11% DV 86.86% D
Potassium, K 214 mg 4.6% DV 37.17% D
Selenium, Se 22.1 ug 40% DV 328% D
Sodium, Na 562 mg 24% DV 199% D
Zinc, Zn 3.98 mg 36% DV 295% D

Missing data

Sources