Barbecue chicken sandwich, on wheat bun - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
200 kcal - -
protein-1 Protein
16.57 g 33% DV 331% D
fat-2 Fat
4.42 g 5.7% DV -
carbs-1 Carbohydrate
23.59 g 8.6% DV -
sugars-3 Sugars
8.86 g - -
fiber-1 Fiber
1.8 g 6.4% DV 64.29% D
water-3 Water
53.68 g - -
salt-1 Sodium, Na
523 mg 23% DV -
Cholesterol
52 mg 17% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
37.3 mg 6.8% DV 67.82% D
Folate
37 ug - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 169% D
Vitamin B12
0.23 ug 9.6% DV 95.83% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 140% D
Vitamin B3 (Niacin)
5.22 mg 33% DV 326% D
Vitamin B6
0.18 mg 11% DV 105% D
Vitamin C
0.5 mg 0.6% DV 5.56% D
Vitamin K
2.3 ug 1.9% DV 19.17% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
29 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
29 ug - -
Folic acid
12 ug 3% DV 30% D
Retinol
13 ug - -
Vitamin A, RAE
15 ug 1.7% DV 16.67% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.48 mg 3.2% DV 32% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
78 mg 6% DV 60% D
Copper, Cu
0.11 mg 12% DV 121% D
Iron, Fe
1.4 mg 7.8% DV 77.78% D
Magnesium, Mg
33 mg 7.9% DV 78.57% D
Phosphorus, P
173 mg 14% DV 138% D
Potassium, K
244 mg 5.2% DV 51.91% D
Selenium, Se
20.9 ug 38% DV 380% D
Sodium, Na
523 mg 23% DV 227% D
Zinc, Zn
1.25 mg 11% DV 114% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.94 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
1.31 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.77 g - -
Stearic acid
0.22 g - -
Element Amount Daily value Density
MUFA 16:1
0.22 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.59 g 8.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
52 mg 17% DV -
Theobromine
0 mg - -
Water
53.68 g - -

Sources