Barbecue chicken sandwich, on wheat bun - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 200 kcal -
Protein 16.57 g 33% DV 331% D
Fat 4.42 g 5.7% DV
Carbohydrate, by difference 23.59 g 8.6% DV
Sugars 8.86 g -
Fiber 1.8 g 6.4% DV 64.29% D
Water 53.68 g -
Sodium, Na 523 mg 23% DV
Cholesterol 52 mg 17% DV

Vitamins ❯

Choline 37.3 mg 6.8% DV 67.82% D
Folate 37 ug - -
Vitamin B1 (Thiamin) 0.2 mg 17% DV 169% D
Vitamin B12 0.23 ug 9.6% DV 95.83% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 140% D
Vitamin B3 (Niacin) 5.22 mg 33% DV 326% D
Vitamin B6 0.18 mg 11% DV 105% D
Vitamin C 0.5 mg 0.6% DV 5.56% D
Vitamin K 2.3 ug 1.9% DV 19.17% D
Carotene, alpha 0 ug - -
Carotene, beta 29 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 17 ug - -
Folate, total 29 ug - -
Folic acid 12 ug 3% DV 30% D
Retinol 13 ug - -
Vitamin A, RAE 15 ug 1.7% DV 16.67% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.48 mg 3.2% DV 32% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 78 mg 6% DV 60% D
Copper, Cu 0.11 mg 12% DV 121% D
Iron, Fe 1.4 mg 7.8% DV 77.78% D
Magnesium, Mg 33 mg 7.9% DV 78.57% D
Phosphorus, P 173 mg 14% DV 138% D
Potassium, K 244 mg 5.2% DV 51.91% D
Selenium, Se 20.9 ug 38% DV 380% D
Sodium, Na 523 mg 23% DV 227% D
Zinc, Zn 1.25 mg 11% DV 114% D

Missing data

Total (complex+sugars) 23.59 g 8.6% DV

Sources