Barbecue chicken sandwich, on white bun - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 204 kcal -
Protein 15.92 g 32% DV 312% D
Fat 4.4 g 5.6% DV
Carbohydrate, by difference 24.86 g 9% DV
Sugars 9.07 g -
Fiber 0.8 g 2.9% DV 28.01% D
Water 53.2 g -
Sodium, Na 531 mg 23% DV
Cholesterol 52 mg 17% DV

Vitamins ❯

Choline 37.2 mg 6.8% DV 66.31% D
Folate 48 ug - -
Vitamin B1 (Thiamin) 0.22 mg 18% DV 178% D
Vitamin B12 0.24 ug 10% DV 98.04% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 147% D
Vitamin B3 (Niacin) 5.06 mg 32% DV 310% D
Vitamin B6 0.15 mg 8.9% DV 87.08% D
Vitamin C 0.6 mg 0.7% DV 6.54% D
Vitamin K 2 ug 1.7% DV 16.34% D
Carotene, alpha 0 ug - -
Carotene, beta 27 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 18 ug - -
Folate, total 36 ug - -
Folic acid 18 ug 4.5% DV 44.12% D
Retinol 4 ug - -
Vitamin A, RAE 6 ug 0.7% DV 6.54% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.44 mg 2.9% DV 28.76% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 61 mg 4.7% DV 46% D
Copper, Cu 0.08 mg 8.9% DV 87.15% D
Iron, Fe 1.61 mg 8.9% DV 87.69% D
Magnesium, Mg 21 mg 5% DV 49.02% D
Phosphorus, P 148 mg 12% DV 116% D
Potassium, K 217 mg 4.6% DV 45.26% D
Selenium, Se 20.5 ug 37% DV 365% D
Sodium, Na 531 mg 23% DV 226% D
Zinc, Zn 1.03 mg 9.4% DV 91.8% D

Missing data

Sources