Beef, ground, patty - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 272 kcal -
Protein 25.45 g 51% DV 374% D
Fat 18.18 g 23% DV
Carbohydrate, by difference 0 g 0% DV
Water 55.2 g -
Sodium, Na 383 mg 17% DV
Cholesterol 87 mg 29% DV

Vitamins ❯

Choline 79.4 mg 14% DV 106% D
Folate 10 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4% DV 29.41% D
Vitamin B12 2.75 ug 115% DV 843% D
Vitamin B2 (Riboflavin) 0.18 mg 13% DV 98.98% D
Vitamin B3 (Niacin) 4.92 mg 31% DV 226% D
Vitamin B6 0.36 mg 21% DV 154% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.9 ug 1.6% DV 11.64% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 10 ug - -
Folate, total 10 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 3 ug - -
Vitamin A, RAE 3 ug 0.3% DV 2.45% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.12 mg 0.8% DV 5.88% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 27 mg 2.1% DV 15.27% D
Copper, Cu 0.08 mg 8.6% DV 62.91% D
Iron, Fe 2.41 mg 13% DV 98.45% D
Magnesium, Mg 20 mg 4.8% DV 35.01% D
Phosphorus, P 190 mg 15% DV 112% D
Potassium, K 294 mg 6.3% DV 45.99% D
Selenium, Se 21.3 ug 39% DV 285% D
Sodium, Na 383 mg 17% DV 122% D
Zinc, Zn 6.17 mg 56% DV 412% D

Missing data

Sources