Beef, oxtails - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
257 kcal - -
protein-1 Protein
25.9 g 52% DV 403% D
fat-2 Fat
16.46 g 21% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
56.52 g - -
salt-1 Sodium, Na
357 mg 16% DV -
Cholesterol
86 mg 29% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
82.6 mg 15% DV 117% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.6% DV 43.45% D
Vitamin B12
1.8 ug 75% DV 584% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 113% D
Vitamin B3 (Niacin)
5.42 mg 34% DV 263% D
Vitamin B6
0.47 mg 28% DV 217% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.4 ug 1.2% DV 9.08% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 2.59% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 7.78% D
Vitamin E (alpha-tocopherol)
0.31 mg 2.1% DV 16.08% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 7.78% D
Copper, Cu
0.07 mg 8.2% DV 63.99% D
Iron, Fe
2.18 mg 12% DV 94.25% D
Magnesium, Mg
20 mg 4.8% DV 37.06% D
Phosphorus, P
179 mg 14% DV 111% D
Potassium, K
269 mg 5.7% DV 44.54% D
Selenium, Se
28.1 ug 51% DV 398% D
Sodium, Na
357 mg 16% DV 121% D
Zinc, Zn
5.06 mg 46% DV 358% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.57 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.59 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.48 g - -
Palmitic acid
3.82 g - -
Stearic acid
2.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.59 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
86 mg 29% DV -
Theobromine
0 mg - -
Water
56.52 g - -

Sources