Bratwurst, with cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 337 kcal -
Protein 14.16 g 28% DV 168% D
Fat 29.44 g 38% DV
Carbohydrate, by difference 2.94 g 1.1% DV
Sugars 0.23 g -
Water 50.27 g -
Sodium, Na 928 mg 40% DV
Cholesterol 77 mg 26% DV

Vitamins ❯

Choline 88.2 mg 16% DV 95.17% D
Folate 4 ug - -
Vitamin B1 (Thiamin) 0.42 mg 35% DV 205% D
Vitamin B12 0.81 ug 34% DV 200% D
Vitamin B2 (Riboflavin) 0.3 mg 23% DV 137% D
Vitamin B3 (Niacin) 4.32 mg 27% DV 160% D
Vitamin B6 0.3 mg 18% DV 105% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 3.3 ug 2.8% DV 16.32% D
Carotene, alpha 0 ug - -
Carotene, beta 8 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 26 ug - -
Vitamin A, RAE 27 ug 3% DV 17.8% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1 ug 5% DV 29.67% D
Vitamin E (alpha-tocopherol) 0.31 mg 2.1% DV 12.27% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 130 mg 10% DV 59.35% D
Copper, Cu 0.1 mg 11% DV 64.62% D
Iron, Fe 0.54 mg 3% DV 17.8% D
Magnesium, Mg 22 mg 5.2% DV 31.09% D
Phosphorus, P 251 mg 20% DV 119% D
Potassium, K 326 mg 6.9% DV 41.16% D
Selenium, Se 37.8 ug 69% DV 408% D
Sodium, Na 928 mg 40% DV 239% D
Zinc, Zn 3.17 mg 29% DV 171% D

Missing data

Sources