Bratwurst, with cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
337 kcal - -
protein-1 Protein
14.16 g 28% DV 168% D
fat-2 Fat
29.44 g 38% DV -
carbs-1 Carbohydrate
2.94 g 1.1% DV -
sugars-3 Sugars
0.23 g - -
water-3 Water
50.27 g - -
salt-1 Sodium, Na
928 mg 40% DV -
Cholesterol
77 mg 26% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
88.2 mg 16% DV 95.17% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.42 mg 35% DV 205% D
Vitamin B12
0.81 ug 34% DV 200% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 137% D
Vitamin B3 (Niacin)
4.32 mg 27% DV 160% D
Vitamin B6
0.3 mg 18% DV 105% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.3 ug 2.8% DV 16.32% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
26 ug - -
Vitamin A, RAE
27 ug 3% DV 17.8% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 29.67% D
Vitamin E (alpha-tocopherol)
0.31 mg 2.1% DV 12.27% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
130 mg 10% DV 59.35% D
Copper, Cu
0.1 mg 11% DV 64.62% D
Iron, Fe
0.54 mg 3% DV 17.8% D
Magnesium, Mg
22 mg 5.2% DV 31.09% D
Phosphorus, P
251 mg 20% DV 119% D
Potassium, K
326 mg 6.9% DV 41.16% D
Selenium, Se
37.8 ug 69% DV 408% D
Sodium, Na
928 mg 40% DV 239% D
Zinc, Zn
3.17 mg 29% DV 171% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.28 g - -
Omega-9 eicosenoic
0.26 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
12.93 g - -
Butyric acid
0.06 g - -
Capric acid
0.09 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.1 g - -
Myristic acid
0.6 g - -
Palmitic acid
6.4 g - -
Stearic acid
3.41 g - -
Element Amount Daily value Density
MUFA 16:1
0.83 g - -
PUFA 20:4
0.11 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.94 g 1.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
77 mg 26% DV -
Theobromine
0 mg - -
Water
50.27 g - -

Sources