Bread stuffing made with egg - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 192 kcal -
Protein 3.31 g 6.6% DV 68.96% D
Fat 11.92 g 15% DV
Carbohydrate, by difference 17.77 g 6.5% DV
Sugars 1.93 g -
Fiber 0.8 g 2.9% DV 29.76% D
Water 65.43 g -
Sodium, Na 458 mg 20% DV
Cholesterol 25 mg 8.3% DV

Vitamins ❯

Choline 21.1 mg 3.8% DV 39.96% D
Folate 50 ug - -
Vitamin B1 (Thiamin) 0.14 mg 11% DV 118% D
Vitamin B12 0.07 ug 2.9% DV 30.38% D
Vitamin B2 (Riboflavin) 0.12 mg 9.5% DV 98.56% D
Vitamin B3 (Niacin) 1.34 mg 8.4% DV 87.04% D
Vitamin B6 0.04 mg 2.4% DV 24.51% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 12.4 ug 10% DV 108% D
Carotene, alpha 0 ug - -
Carotene, beta 80 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 21 ug - -
Folate, total 38 ug - -
Folic acid 17 ug 4.3% DV 44.27% D
Retinol 111 ug - -
Vitamin A, RAE 118 ug 13% DV 137% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 10.42% D
Vitamin E (alpha-tocopherol) 1.32 mg 8.8% DV 91.67% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 31 mg 2.4% DV 24.84% D
Copper, Cu 0.06 mg 6.7% DV 69.44% D
Iron, Fe 0.99 mg 5.5% DV 57.29% D
Magnesium, Mg 11 mg 2.6% DV 27.28% D
Phosphorus, P 47 mg 3.8% DV 39.17% D
Potassium, K 71 mg 1.5% DV 15.74% D
Selenium, Se 13 ug 24% DV 246% D
Sodium, Na 458 mg 20% DV 207% D
Zinc, Zn 0.29 mg 2.6% DV 27.46% D

Missing data

Total (complex+sugars) 17.77 g 6.5% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 25 mg 8.3% DV
Theobromine 0 mg -
Water 65.43 g -

Sources