Bread stuffing made with egg - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
192 kcal - -
protein-1 Protein
3.31 g 6.6% DV 68.96% D
fat-2 Fat
11.92 g 15% DV -
carbs-1 Carbohydrate
17.77 g 6.5% DV -
sugars-3 Sugars
1.93 g - -
fiber-1 Fiber
0.8 g 2.9% DV 29.76% D
water-3 Water
65.43 g - -
salt-1 Sodium, Na
458 mg 20% DV -
Cholesterol
25 mg 8.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
21.1 mg 3.8% DV 39.96% D
Folate
50 ug - -
Vitamin B1 (Thiamin)
0.14 mg 11% DV 118% D
Vitamin B12
0.07 ug 2.9% DV 30.38% D
Vitamin B2 (Riboflavin)
0.12 mg 9.5% DV 98.56% D
Vitamin B3 (Niacin)
1.34 mg 8.4% DV 87.04% D
Vitamin B6
0.04 mg 2.4% DV 24.51% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
12.4 ug 10% DV 108% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
80 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
21 ug - -
Folate, total
38 ug - -
Folic acid
17 ug 4.3% DV 44.27% D
Retinol
111 ug - -
Vitamin A, RAE
118 ug 13% DV 137% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 10.42% D
Vitamin E (alpha-tocopherol)
1.32 mg 8.8% DV 91.67% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
31 mg 2.4% DV 24.84% D
Copper, Cu
0.06 mg 6.7% DV 69.44% D
Iron, Fe
0.99 mg 5.5% DV 57.29% D
Magnesium, Mg
11 mg 2.6% DV 27.28% D
Phosphorus, P
47 mg 3.8% DV 39.17% D
Potassium, K
71 mg 1.5% DV 15.74% D
Selenium, Se
13 ug 24% DV 246% D
Sodium, Na
458 mg 20% DV 207% D
Zinc, Zn
0.29 mg 2.6% DV 27.46% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.15 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.58 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.37 g - -
Stearic acid
0.92 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.77 g 6.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
25 mg 8.3% DV -
Theobromine
0 mg - -
Water
65.43 g - -

Sources