Bread, stuffing, dry mix, prepared - Nutrition Facts

100g

Calories by source

General

Energy 195 kcal -
Protein 2.73 g 5.5% DV 56% D
Fat 12.05 g 15% DV
Carbohydrate, by difference 18.84 g 6.9% DV
Sugars 2.04 g -
Fiber 0.8 g 2.9% DV 29.3% D
Water 64.77 g -
Ash 1.61 g -
Sodium, Na 479 mg 21% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 5.3 mg 1% DV 9.88% D
Folate 50 ug - -
Vitamin A 497 iu - -
Vitamin B1 (Thiamin) 0.14 mg 12% DV 121% D
Vitamin B12 0.02 ug 0.8% DV 8.55% D
Vitamin B2 (Riboflavin) 0.11 mg 8.1% DV 82.84% D
Vitamin B3 (Niacin) 1.42 mg 8.9% DV 91.15% D
Vitamin B5 (Pantothenic acid) 0.11 mg 2.2% DV 22.56% D
Vitamin B6 0.04 mg 2.3% DV 23.53% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 13.2 ug 11% DV 113% D
Carotene, alpha 0 ug - -
Carotene, beta 85 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 19 ug - -
Folate, total 37 ug - -
Folic acid 18 ug 4.5% DV 46.15% D
Retinol 107 ug - -
Vitamin A, RAE 114 ug 13% DV 130% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.34 mg 8.9% DV 91.62% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 30 mg 2.3% DV 23.67% D
Copper, Cu 0.06 mg 7.1% DV 72.93% D
Fluoride, F 49.9 ug - -
Iron, Fe 0.95 mg 5.3% DV 54.13% D
Magnesium, Mg 11 mg 2.6% DV 26.86% D
Manganese, Mn 0.15 mg 6.3% DV 65.11% D
Phosphorus, P 38 mg 3% DV 31.18% D
Potassium, K 67 mg 1.4% DV 14.62% D
Selenium, Se 11.8 ug 21% DV 220% D
Sodium, Na 479 mg 21% DV 214% D
Zinc, Zn 0.23 mg 2.1% DV 21.45% D
Alanine 0.1 g -
Arginine 0.12 g -
Aspartic acid 0.15 g -
Cystine 0.06 g -
Glutamic acid 0.88 g -
Glycine 0.1 g -
Histidine 0.07 g -
Isoleucine 0.11 g -
Leucine 0.2 g -
Lysine 0.09 g -
Methionine 0.05 g -
Phenylalanine 0.14 g -
Proline 0.31 g -
Serine 0.14 g -
Threonine 0.09 g -
Tryptophan 0.04 g -
Tyrosine 0.09 g -
Valine 0.12 g -
Total (complex+sugars) 18.84 g 6.9% DV
Alcohol, ethyl 0 g -
Ash 1.61 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 64.77 g -

Sources