Bread, stuffing, dry mix, prepared - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
195 kcal - -
protein-1 Protein
2.73 g 5.5% DV 56% D
fat-2 Fat
12.05 g 15% DV -
carbs-1 Carbohydrate
18.84 g 6.9% DV -
sugars-3 Sugars
2.04 g - -
fiber-1 Fiber
0.8 g 2.9% DV 29.3% D
water-3 Water
64.77 g - -
ash-1 Ash
1.61 g - -
salt-1 Sodium, Na
479 mg 21% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
5.3 mg 1% DV 9.88% D
Folate
50 ug - -
Vitamin A
497 iu - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 121% D
Vitamin B12
0.02 ug 0.8% DV 8.55% D
Vitamin B2 (Riboflavin)
0.11 mg 8.1% DV 82.84% D
Vitamin B3 (Niacin)
1.42 mg 8.9% DV 91.15% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.2% DV 22.56% D
Vitamin B6
0.04 mg 2.3% DV 23.53% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
13.2 ug 11% DV 113% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
85 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
19 ug - -
Folate, total
37 ug - -
Folic acid
18 ug 4.5% DV 46.15% D
Retinol
107 ug - -
Vitamin A, RAE
114 ug 13% DV 130% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.34 mg 8.9% DV 91.62% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
30 mg 2.3% DV 23.67% D
Copper, Cu
0.06 mg 7.1% DV 72.93% D
Fluoride, F
49.9 ug - -
Iron, Fe
0.95 mg 5.3% DV 54.13% D
Magnesium, Mg
11 mg 2.6% DV 26.86% D
Manganese, Mn
0.15 mg 6.3% DV 65.11% D
Phosphorus, P
38 mg 3% DV 31.18% D
Potassium, K
67 mg 1.4% DV 14.62% D
Selenium, Se
11.8 ug 21% DV 220% D
Sodium, Na
479 mg 21% DV 214% D
Zinc, Zn
0.23 mg 2.1% DV 21.45% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.12 g - -
Aspartic acid
0.15 g - -
Cystine
0.06 g - -
Glutamic acid
0.88 g - -
Glycine
0.1 g - -
Histidine
0.07 g - -
Isoleucine
0.11 g - -
Leucine
0.2 g - -
Lysine
0.09 g - -
Methionine
0.05 g - -
Phenylalanine
0.14 g - -
Proline
0.31 g - -
Serine
0.14 g - -
Threonine
0.09 g - -
Tryptophan
0.04 g - -
Tyrosine
0.09 g - -
Valine
0.12 g - -
Element Amount Daily value Density
Omega-3 ALA
0.29 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.26 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.72 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.31 g - -
Stearic acid
0.92 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
18.84 g 6.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.61 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
64.77 g - -

Sources