Breadsticks, soft, frozen - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 313 kcal -
Protein 11.09 g 22% DV 142% D
Fat 9.16 g 12% DV
Carbohydrate, by difference 46.37 g 17% DV
Sugars 2.8 g -
Fiber 2.4 g 8.6% DV 54.77% D
Water 31.31 g -
Sodium, Na 514 mg 22% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 10.3 mg 1.9% DV 11.97% D
Folate 201 ug - -
Vitamin B1 (Thiamin) 0.49 mg 41% DV 260% D
Vitamin B12 0.08 ug 3.3% DV 21.3% D
Vitamin B2 (Riboflavin) 0.43 mg 33% DV 212% D
Vitamin B3 (Niacin) 6.15 mg 38% DV 246% D
Vitamin B6 0.1 mg 5.8% DV 37.21% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 12.7 ug 11% DV 67.63% D
Carotene, alpha 0 ug - -
Carotene, beta 4 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 23 ug - -
Folate, total 128 ug - -
Folic acid 105 ug 26% DV 168% D
Retinol 14 ug - -
Vitamin A, RAE 14 ug 1.6% DV 9.94% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.62 mg 4.1% DV 26.41% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 137 mg 11% DV 67.34% D
Copper, Cu 0.11 mg 13% DV 80.94% D
Iron, Fe 4.13 mg 23% DV 147% D
Magnesium, Mg 24 mg 5.7% DV 36.51% D
Phosphorus, P 123 mg 9.8% DV 62.88% D
Potassium, K 126 mg 2.7% DV 17.13% D
Selenium, Se 22.5 ug 41% DV 261% D
Sodium, Na 514 mg 22% DV 143% D
Zinc, Zn 0.96 mg 8.7% DV 55.77% D

Missing data

Sources