Breadsticks, soft, stuffed or topped with melted cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
333 kcal - -
protein-1 Protein
14.48 g 29% DV 174% D
fat-2 Fat
14.36 g 18% DV -
carbs-1 Carbohydrate
36.41 g 13% DV -
sugars-3 Sugars
1.25 g - -
fiber-1 Fiber
1.9 g 6.8% DV 40.76% D
water-3 Water
32.19 g - -
salt-1 Sodium, Na
632 mg 27% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
8.6 mg 1.6% DV 9.39% D
Folate
191 ug - -
Vitamin B1 (Thiamin)
0.4 mg 33% DV 199% D
Vitamin B12
0.42 ug 18% DV 105% D
Vitamin B2 (Riboflavin)
0.52 mg 40% DV 240% D
Vitamin B3 (Niacin)
5.68 mg 35% DV 213% D
Vitamin B6
0.1 mg 5.8% DV 34.98% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
17.1 ug 14% DV 85.59% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
24 ug - -
Folate, total
122 ug - -
Folic acid
98 ug 25% DV 147% D
Retinol
59 ug - -
Vitamin A, RAE
60 ug 6.7% DV 40.04% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3% D
Vitamin E (alpha-tocopherol)
0.8 mg 5.3% DV 32.03% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
208 mg 16% DV 96.1% D
Copper, Cu
0.09 mg 10% DV 61.39% D
Iron, Fe
3.75 mg 21% DV 125% D
Magnesium, Mg
23 mg 5.5% DV 32.89% D
Phosphorus, P
209 mg 17% DV 100% D
Potassium, K
129 mg 2.7% DV 16.48% D
Selenium, Se
22.9 ug 42% DV 250% D
Sodium, Na
632 mg 27% DV 165% D
Zinc, Zn
1.54 mg 14% DV 84.08% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.59 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.47 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.02 g - -
Butyric acid
0.11 g - -
Capric acid
0.14 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.17 g - -
Myristic acid
0.55 g - -
Palmitic acid
2.5 g - -
Stearic acid
0.93 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
36.41 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
19 mg 6.3% DV -
Theobromine
0 mg - -
Water
32.19 g - -

Sources