Breadsticks, soft, stuffed or topped with melted cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 333 kcal -
Protein 14.48 g 29% DV 174% D
Fat 14.36 g 18% DV
Carbohydrate, by difference 36.41 g 13% DV
Sugars 1.25 g -
Fiber 1.9 g 6.8% DV 40.76% D
Water 32.19 g -
Sodium, Na 632 mg 27% DV
Cholesterol 19 mg 6.3% DV

Vitamins ❯

Choline 8.6 mg 1.6% DV 9.39% D
Folate 191 ug - -
Vitamin B1 (Thiamin) 0.4 mg 33% DV 199% D
Vitamin B12 0.42 ug 18% DV 105% D
Vitamin B2 (Riboflavin) 0.52 mg 40% DV 240% D
Vitamin B3 (Niacin) 5.68 mg 35% DV 213% D
Vitamin B6 0.1 mg 5.8% DV 34.98% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 17.1 ug 14% DV 85.59% D
Carotene, alpha 0 ug - -
Carotene, beta 6 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 24 ug - -
Folate, total 122 ug - -
Folic acid 98 ug 25% DV 147% D
Retinol 59 ug - -
Vitamin A, RAE 60 ug 6.7% DV 40.04% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3% D
Vitamin E (alpha-tocopherol) 0.8 mg 5.3% DV 32.03% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 208 mg 16% DV 96.1% D
Copper, Cu 0.09 mg 10% DV 61.39% D
Iron, Fe 3.75 mg 21% DV 125% D
Magnesium, Mg 23 mg 5.5% DV 32.89% D
Phosphorus, P 209 mg 17% DV 100% D
Potassium, K 129 mg 2.7% DV 16.48% D
Selenium, Se 22.9 ug 42% DV 250% D
Sodium, Na 632 mg 27% DV 165% D
Zinc, Zn 1.54 mg 14% DV 84.08% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 19 mg 6.3% DV
Theobromine 0 mg -
Water 32.19 g -

Sources