Burrito bowl, beef or pork, with beans - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 161 kcal -
Protein 13.12 g 26% DV 326% D
Fat 8.96 g 11% DV
Carbohydrate, by difference 6.92 g 2.5% DV
Sugars 0.37 g -
Fiber 1.8 g 6.4% DV 79.86% D
Water 69.09 g -
Sodium, Na 344 mg 15% DV
Cholesterol 37 mg 12% DV

Vitamins ❯

Choline 41.1 mg 7.5% DV 92.83% D
Folate 17 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.9% DV 61.08% D
Vitamin B12 0.95 ug 40% DV 492% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 125% D
Vitamin B3 (Niacin) 1.96 mg 12% DV 152% D
Vitamin B6 0.2 mg 12% DV 143% D
Vitamin C 0.4 mg 0.4% DV 5.52% D
Vitamin K 1.9 ug 1.6% DV 19.67% D
Carotene, alpha 0 ug - -
Carotene, beta 3 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 17 ug - -
Folate, total 17 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 19 ug - -
Vitamin A, RAE 19 ug 2.1% DV 26.22% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 6.21% D
Vitamin E (alpha-tocopherol) 0.14 mg 0.9% DV 11.59% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 79 mg 6.1% DV 75.49% D
Copper, Cu 0.1 mg 11% DV 131% D
Iron, Fe 1.58 mg 8.8% DV 109% D
Magnesium, Mg 26 mg 6.2% DV 76.9% D
Phosphorus, P 151 mg 12% DV 150% D
Potassium, K 269 mg 5.7% DV 71.1% D
Selenium, Se 12.6 ug 23% DV 285% D
Sodium, Na 344 mg 15% DV 186% D
Zinc, Zn 2.62 mg 24% DV 296% D

Missing data

Sources