Burrito bowl, chicken, with beans - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
135 kcal - -
protein-1 Protein
13.66 g 27% DV 405% D
fat-2 Fat
5.91 g 7.6% DV -
carbs-1 Carbohydrate
6.92 g 2.5% DV -
sugars-3 Sugars
0.37 g - -
fiber-1 Fiber
1.8 g 6.4% DV 95.24% D
water-3 Water
71.91 g - -
salt-1 Sodium, Na
346 mg 15% DV -
Cholesterol
49 mg 16% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
43.5 mg 7.9% DV 117% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.9% DV 87.65% D
Vitamin B12
0.2 ug 8.3% DV 123% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 152% D
Vitamin B3 (Niacin)
2.75 mg 17% DV 255% D
Vitamin B6
0.28 mg 17% DV 247% D
Vitamin C
0.4 mg 0.4% DV 6.58% D
Vitamin K
2.6 ug 2.2% DV 32.1% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
21 ug - -
Vitamin A, RAE
21 ug 2.3% DV 34.57% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 7.41% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 16.79% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
75 mg 5.8% DV 85.47% D
Copper, Cu
0.09 mg 9.6% DV 142% D
Iron, Fe
1.01 mg 5.6% DV 83.13% D
Magnesium, Mg
29 mg 6.9% DV 102% D
Phosphorus, P
160 mg 13% DV 190% D
Potassium, K
266 mg 5.7% DV 83.85% D
Selenium, Se
14.2 ug 26% DV 382% D
Sodium, Na
346 mg 15% DV 223% D
Zinc, Zn
1.01 mg 9.2% DV 136% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.69 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.71 g - -
Butyric acid
0.07 g - -
Capric acid
0.06 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.06 g - -
Myristic acid
0.28 g - -
Palmitic acid
1.38 g - -
Stearic acid
0.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.21 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.92 g 2.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
49 mg 16% DV -
Theobromine
0 mg - -
Water
71.91 g - -

Sources