Burrito bowl, chicken - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 162 kcal -
Protein 21.22 g 42% DV 524% D
Fat 8.22 g 11% DV
Carbohydrate, by difference 0.24 g 0.1% DV
Sugars 0.13 g -
Water 70.05 g -
Sodium, Na 131 mg 5.7% DV
Cholesterol 93 mg 31% DV

Vitamins ❯

Choline 63.9 mg 12% DV 143% D
Folate 4 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.5% DV 67.9% D
Vitamin B12 0.34 ug 14% DV 175% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 160% D
Vitamin B3 (Niacin) 5.16 mg 32% DV 398% D
Vitamin B6 0.46 mg 27% DV 335% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 2.9 ug 2.4% DV 29.84% D
Carotene, alpha 0 ug - -
Carotene, beta 4 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 31 ug - -
Vitamin A, RAE 31 ug 3.4% DV 42.52% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 12.35% D
Vitamin E (alpha-tocopherol) 0.22 mg 1.5% DV 18.11% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 82 mg 6.3% DV 77.87% D
Copper, Cu 0.04 mg 4.7% DV 57.61% D
Iron, Fe 0.58 mg 3.2% DV 39.78% D
Magnesium, Mg 22 mg 5.2% DV 64.67% D
Phosphorus, P 205 mg 16% DV 202% D
Potassium, K 211 mg 4.5% DV 55.42% D
Selenium, Se 21.6 ug 39% DV 485% D
Sodium, Na 131 mg 5.7% DV 70.32% D
Zinc, Zn 1.28 mg 12% DV 144% D

Missing data

Sources