Burrito, cheese only - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 331 kcal | - | |
Protein | 13.98 g | 28% DV | 169% D |
Fat | 16.76 g | 21% DV | |
Carbohydrate, by difference | 30.49 g | 11% DV | |
Sugars | 2.7 g | - | |
Fiber | 2.1 g | 7.5% DV | 45.32% D |
Water | 35.7 g | - | |
Sodium, Na | 729 mg | 32% DV | |
Cholesterol | 37 mg | 12% DV |
Vitamins ❯
Choline | 10.9 mg | 2% DV | 11.97% D |
Folate | 95 ug | - | - |
Vitamin B1 (Thiamin) | 0.31 mg | 26% DV | 157% D |
Vitamin B12 | 0.46 ug | 19% DV | 116% D |
Vitamin B2 (Riboflavin) | 0.31 mg | 23% DV | 142% D |
Vitamin B3 (Niacin) | 2.68 mg | 17% DV | 101% D |
Vitamin B6 | 0.06 mg | 3.7% DV | 22.39% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 5.2 ug | 4.3% DV | 26.18% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 14 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 15 ug | - | - |
Folate, total | 62 ug | - | - |
Folic acid | 47 ug | 12% DV | 71% D |
Retinol | 84 ug | - | - |
Vitamin A, RAE | 86 ug | 9.6% DV | 57.74% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.4 ug | 2% DV | 12.08% D |
Vitamin E (alpha-tocopherol) | 0.17 mg | 1.1% DV | 6.85% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 364 mg | 28% DV | 169% D |
Copper, Cu | 0.08 mg | 8.6% DV | 51.7% D |
Iron, Fe | 2.34 mg | 13% DV | 78.55% D |
Magnesium, Mg | 24 mg | 5.7% DV | 34.53% D |
Phosphorus, P | 303 mg | 24% DV | 146% D |
Potassium, K | 111 mg | 2.4% DV | 14.27% D |
Selenium, Se | 21.3 ug | 39% DV | 234% D |
Sodium, Na | 729 mg | 32% DV | 192% D |
Zinc, Zn | 1.59 mg | 14% DV | 87.34% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.22 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.57 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.83 g | - | |
Butyric acid | 0.32 g | - | |
Capric acid | 0.26 g | - | |
Caproic acid | 0.16 g | - | |
Caprylic acid | 0.12 g | - | |
Lauric acid | 0.26 g | - | |
Myristic acid | 1.24 g | - | |
Palmitic acid | 4.17 g | - | |
Stearic acid | 2 g | - |
More... ❯
MUFA 16:1 | 0.28 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 30.49 g | 11% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 37 mg | 12% DV | |
Theobromine | 0 mg | - | |
Water | 35.7 g | - |
Sources
- Data type: 90
- USDA Food Data Central