Burrito, meat, with beans, no cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
211 kcal - -
protein-1 Protein
10.56 g 21% DV 200% D
fat-2 Fat
7.45 g 9.6% DV -
carbs-1 Carbohydrate
24.99 g 9.1% DV -
sugars-3 Sugars
1.73 g - -
fiber-1 Fiber
2.6 g 9.3% DV 88.02% D
water-3 Water
54.97 g - -
salt-1 Sodium, Na
489 mg 21% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
28.5 mg 5.2% DV 49.12% D
Folate
73 ug - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 195% D
Vitamin B12
0.54 ug 23% DV 213% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 134% D
Vitamin B3 (Niacin)
3.09 mg 19% DV 183% D
Vitamin B6
0.15 mg 8.5% DV 80.85% D
Vitamin C
0.3 mg 0.3% DV 3.16% D
Vitamin K
4.1 ug 3.4% DV 32.39% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
49 ug - -
Folic acid
33 ug 8.3% DV 78.2% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 1.05% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 3.79% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
75 mg 5.8% DV 54.68% D
Copper, Cu
0.1 mg 11% DV 107% D
Iron, Fe
2.5 mg 14% DV 132% D
Magnesium, Mg
25 mg 6% DV 56.42% D
Phosphorus, P
159 mg 13% DV 121% D
Potassium, K
218 mg 4.6% DV 43.96% D
Selenium, Se
16.3 ug 30% DV 281% D
Sodium, Na
489 mg 21% DV 202% D
Zinc, Zn
1.72 mg 16% DV 148% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.07 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.25 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.12 g - -
Palmitic acid
1.59 g - -
Stearic acid
0.97 g - -
Element Amount Daily value Density
MUFA 16:1
0.14 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.99 g 9.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
19 mg 6.3% DV -
Theobromine
0 mg - -
Water
54.97 g - -

Sources