Burrito, meat, with beans, no cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 211 kcal -
Protein 10.56 g 21% DV 200% D
Fat 7.45 g 9.6% DV
Carbohydrate, by difference 24.99 g 9.1% DV
Sugars 1.73 g -
Fiber 2.6 g 9.3% DV 88.02% D
Water 54.97 g -
Sodium, Na 489 mg 21% DV
Cholesterol 19 mg 6.3% DV

Vitamins ❯

Choline 28.5 mg 5.2% DV 49.12% D
Folate 73 ug - -
Vitamin B1 (Thiamin) 0.25 mg 21% DV 195% D
Vitamin B12 0.54 ug 23% DV 213% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 134% D
Vitamin B3 (Niacin) 3.09 mg 19% DV 183% D
Vitamin B6 0.15 mg 8.5% DV 80.85% D
Vitamin C 0.3 mg 0.3% DV 3.16% D
Vitamin K 4.1 ug 3.4% DV 32.39% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 16 ug - -
Folate, total 49 ug - -
Folic acid 33 ug 8.3% DV 78.2% D
Retinol 1 ug - -
Vitamin A, RAE 1 ug 0.1% DV 1.05% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.06 mg 0.4% DV 3.79% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 75 mg 5.8% DV 54.68% D
Copper, Cu 0.1 mg 11% DV 107% D
Iron, Fe 2.5 mg 14% DV 132% D
Magnesium, Mg 25 mg 6% DV 56.42% D
Phosphorus, P 159 mg 13% DV 121% D
Potassium, K 218 mg 4.6% DV 43.96% D
Selenium, Se 16.3 ug 30% DV 281% D
Sodium, Na 489 mg 21% DV 202% D
Zinc, Zn 1.72 mg 16% DV 148% D

Missing data

Total (complex+sugars) 24.99 g 9.1% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 19 mg 6.3% DV
Theobromine 0 mg -
Water 54.97 g -

Sources