Burrito, with beans, no cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 188 kcal -
Protein 7.41 g 15% DV 158% D
Fat 3.95 g 5.1% DV
Carbohydrate, by difference 30.84 g 11% DV
Sugars 1.74 g -
Fiber 5.1 g 18% DV 194% D
Water 55.67 g -
Sodium, Na 451 mg 20% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 19.7 mg 3.6% DV 38.1% D
Folate 112 ug - -
Vitamin B1 (Thiamin) 0.3 mg 25% DV 262% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.15 mg 12% DV 126% D
Vitamin B3 (Niacin) 2.02 mg 13% DV 134% D
Vitamin B6 0.08 mg 4.4% DV 46.93% D
Vitamin C 0.2 mg 0.2% DV 2.36% D
Vitamin K 4.5 ug 3.8% DV 39.89% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 58 ug - -
Folate, total 90 ug - -
Folic acid 32 ug 8% DV 85.11% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.29 mg 1.9% DV 20.57% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 75 mg 5.8% DV 61.37% D
Copper, Cu 0.14 mg 16% DV 169% D
Iron, Fe 2.51 mg 14% DV 148% D
Magnesium, Mg 40 mg 9.5% DV 101% D
Phosphorus, P 152 mg 12% DV 129% D
Potassium, K 251 mg 5.3% DV 56.81% D
Selenium, Se 11 ug 20% DV 213% D
Sodium, Na 451 mg 20% DV 209% D
Zinc, Zn 0.72 mg 6.5% DV 69.63% D

Missing data

Sources