Butter, NFS - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Butter, stick
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
743 kcal | - | - |
Protein
|
0.85 g | 1.7% DV | 4.58% D |
Fat
|
82.2 g | 105% DV | - |
Carbohydrate
|
0.06 g | 0% DV | - |
Sugars
|
0.58 g | - | - |
Water
|
15.8 g | - | - |
Sodium, Na
|
524 mg | 23% DV | - |
Cholesterol
|
235 mg | 78% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
18.8 mg | 3.4% DV | 9.2% D |
Folate
|
5 ug | - | - |
Vitamin B1 (Thiamin)
|
0.01 mg | 0.4% DV | 1.12% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin)
|
0 mg | 0% DV | 0% D |
Vitamin B6
|
0 mg | 0% DV | 0% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
7 ug | 5.8% DV | 15.7% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
2 ug | - | - |
Carotene, beta
|
168 ug | - | - |
Cryptoxanthin, beta
|
8 ug | - | - |
Folate, food
|
5 ug | - | - |
Folate, total
|
5 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
744 ug | - | - |
Vitamin A, RAE
|
758 ug | 84% DV | 227% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.4 ug | 2% DV | 5.38% D |
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
21 mg | 1.6% DV | 4.35% D |
Copper, Cu
|
0.01 mg | 0.7% DV | 1.79% D |
Iron, Fe
|
0.06 mg | 0.3% DV | 0.9% D |
Magnesium, Mg
|
2 mg | 0.5% DV | 1.28% D |
Phosphorus, P
|
22 mg | 1.8% DV | 4.74% D |
Potassium, K
|
23 mg | 0.5% DV | 1.32% D |
Selenium, Se
|
0 ug | 0% DV | 0% D |
Sodium, Na
|
524 mg | 23% DV | 61.33% D |
Zinc, Zn
|
0.07 mg | 0.6% DV | 1.71% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.33 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0.02 g | - | - |
Omega-6 linoleic
|
2.25 g | - | - |
Omega-9 eicosenoic
|
0.12 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
15 g | - | - |
Butyric acid
|
2.04 g | - | - |
Capric acid
|
1.92 g | - | - |
Caproic acid
|
1.44 g | - | - |
Caprylic acid
|
0.84 g | - | - |
Lauric acid
|
2.2 g | - | - |
Myristic acid
|
7.15 g | - | - |
Palmitic acid
|
21.2 g | - | - |
Stearic acid
|
7.42 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
1 g | - | - |
PUFA 20:4
|
0.1 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.04 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.06 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
235 mg | 78% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
15.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -