Cabbage, Chinese, cooked, fat added - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Cabbage, chinese (pak-choi), raw
- (3 g) Oil or table fat, NFS
- (0.3 g) Salt, table, iodized
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
37 kcal | - | - |
Protein
|
1.52 g | 3% DV | 164% D |
Fat
|
2.85 g | 3.7% DV | - |
Carbohydrate, by difference
|
2.2 g | 0.8% DV | - |
Sugars
|
1.2 g | - | - |
Fiber
|
1 g | 3.6% DV | 193% D |
Water
|
92.29 g | - | - |
Sodium, Na
|
192 mg | 8.3% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
6.7 mg | 1.2% DV | 65.85% D |
Folate
|
57 ug | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3% DV | 162% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.2% DV | 279% D |
Vitamin B3 (Niacin)
|
0.48 mg | 3% DV | 162% D |
Vitamin B6
|
0.19 mg | 11% DV | 614% D |
Vitamin C
|
38.6 mg | 43% DV | 2318% D |
Vitamin K
|
48.2 ug | 40% DV | 2171% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
1 ug | - | - |
Carotene, beta
|
2574 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
57 ug | - | - |
Folate, total
|
57 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
11 ug | - | - |
Vitamin A, RAE
|
225 ug | 25% DV | 1351% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.44 mg | 2.9% DV | 159% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
106 mg | 8.2% DV | 441% D |
Copper, Cu
|
0.02 mg | 2.3% DV | 126% D |
Iron, Fe
|
0.81 mg | 4.5% DV | 243% D |
Magnesium, Mg
|
19 mg | 4.5% DV | 245% D |
Phosphorus, P
|
38 mg | 3% DV | 164% D |
Potassium, K
|
254 mg | 5.4% DV | 292% D |
Selenium, Se
|
0.5 ug | 0.9% DV | 49.14% D |
Sodium, Na
|
192 mg | 8.3% DV | 451% D |
Zinc, Zn
|
0.19 mg | 1.7% DV | 93.37% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.15 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.74 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.89 g | - | - |
Butyric acid
|
0.02 g | - | - |
Capric acid
|
0.02 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.02 g | - | - |
Myristic acid
|
0.07 g | - | - |
Palmitic acid
|
0.41 g | - | - |
Stearic acid
|
0.14 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
2.2 g | 0.8% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
92.29 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -