Cabbage, green, cooked, fat added, NS as to fat type - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
49 kcal - -
Protein
1.3 g 2.6% DV 106% D
Fat
2.75 g 3.5% DV -
Carbohydrate, by difference
5.85 g 2.1% DV -
Sugars
3.23 g - -
Fiber
2.5 g 8.9% DV 364% D
Water
89.13 g - -
Sodium, Na
144 mg 6.3% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
11 mg 2% DV 81.63% D
Folate
37 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.6% DV 187% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3% DV 122% D
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 57.14% D
Vitamin B6
0.13 mg 7.6% DV 312% D
Vitamin C
31.4 mg 35% DV 1424% D
Vitamin K
79 ug 66% DV 2687% D
Element Amount Daily value Density
Carotene, alpha
32 ug - -
Carotene, beta
45 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
37 ug - -
Folate, total
37 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
17 ug 1.9% DV 77.1% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.5 mg 3.3% DV 136% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
41 mg 3.2% DV 129% D
Copper, Cu
0.02 mg 2.1% DV 86.17% D
Iron, Fe
0.48 mg 2.7% DV 109% D
Magnesium, Mg
12 mg 2.9% DV 117% D
Phosphorus, P
26 mg 2.1% DV 84.9% D
Potassium, K
172 mg 3.7% DV 149% D
Selenium, Se
0.3 ug 0.5% DV 22.26% D
Sodium, Na
144 mg 6.3% DV 256% D
Zinc, Zn
0.18 mg 1.6% DV 66.79% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.72 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.89 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.42 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.85 g 2.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
89.13 g - -

Sources