Cabbage, green, cooked with butter or margarine - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
46 kcal - -
Protein
1.31 g 2.6% DV 114% D
Fat
2.38 g 3.1% DV -
Carbohydrate, by difference
5.86 g 2.1% DV -
Sugars
3.24 g - -
Fiber
2.5 g 8.9% DV 388% D
Water
89.47 g - -
Sodium, Na
153 mg 6.7% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
11.3 mg 2.1% DV 89.33% D
Folate
37 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.7% DV 203% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3% DV 130% D
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 60.87% D
Vitamin B6
0.15 mg 8.6% DV 376% D
Vitamin C
31.4 mg 35% DV 1517% D
Vitamin K
78 ug 65% DV 2826% D
Element Amount Daily value Density
Carotene, alpha
32 ug - -
Carotene, beta
51 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
37 ug - -
Folate, total
37 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
23 ug - -
Vitamin A, RAE
28 ug 3.1% DV 135% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 21.74% D
Vitamin E (alpha-tocopherol)
0.37 mg 2.5% DV 107% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
41 mg 3.2% DV 137% D
Copper, Cu
0.02 mg 2.1% DV 91.79% D
Iron, Fe
0.48 mg 2.7% DV 116% D
Magnesium, Mg
12 mg 2.9% DV 124% D
Phosphorus, P
27 mg 2.2% DV 93.91% D
Potassium, K
172 mg 3.7% DV 159% D
Selenium, Se
0.3 ug 0.5% DV 23.72% D
Sodium, Na
153 mg 6.7% DV 289% D
Zinc, Zn
0.18 mg 1.6% DV 71.15% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.34 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.58 g - -
Butyric acid
0.04 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.13 g - -
Palmitic acid
0.5 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.86 g 2.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
89.47 g - -

Sources