Cabbage, red, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
55 kcal - -
Protein
1.45 g 2.9% DV 105% D
Fat
2.81 g 3.6% DV -
Carbohydrate, by difference
7.44 g 2.7% DV -
Sugars
3.87 g - -
Fiber
2.1 g 7.5% DV 273% D
Water
87.32 g - -
Sodium, Na
153 mg 6.7% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
17.5 mg 3.2% DV 116% D
Folate
15 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 176% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.1% DV 185% D
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 91.14% D
Vitamin B6
0.21 mg 12% DV 443% D
Vitamin C
48.9 mg 54% DV 1976% D
Vitamin K
40.8 ug 34% DV 1236% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
647 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
65 ug 7.2% DV 263% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.46 mg 3.1% DV 112% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
46 mg 3.5% DV 129% D
Copper, Cu
0.02 mg 1.9% DV 68.69% D
Iron, Fe
0.81 mg 4.5% DV 164% D
Magnesium, Mg
16 mg 3.8% DV 139% D
Phosphorus, P
31 mg 2.5% DV 90.18% D
Potassium, K
245 mg 5.2% DV 190% D
Selenium, Se
0.6 ug 1.1% DV 39.67% D
Sodium, Na
153 mg 6.7% DV 242% D
Zinc, Zn
0.22 mg 2% DV 72.73% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.73 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.89 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.4 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.44 g 2.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
87.32 g - -

Sources