Cabbage, savoy, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
51 kcal - -
Protein
2.02 g 4% DV 158% D
Fat
2.75 g 3.5% DV -
Carbohydrate, by difference
6.16 g 2.2% DV -
Sugars
2.29 g - -
Fiber
3.1 g 11% DV 434% D
Water
87.94 g - -
Sodium, Na
154 mg 6.7% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.6 mg 2.3% DV 89.84% D
Folate
69 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 209% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 87.48% D
Vitamin B3 (Niacin)
0.29 mg 1.8% DV 70.59% D
Vitamin B6
0.19 mg 11% DV 436% D
Vitamin C
26.6 mg 30% DV 1159% D
Vitamin K
71.7 ug 60% DV 2343% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
580 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
69 ug - -
Folate, total
69 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
60 ug 6.7% DV 261% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.53 mg 3.5% DV 139% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
36 mg 2.8% DV 109% D
Copper, Cu
0.06 mg 7% DV 275% D
Iron, Fe
0.41 mg 2.3% DV 89.32% D
Magnesium, Mg
28 mg 6.7% DV 261% D
Phosphorus, P
43 mg 3.4% DV 135% D
Potassium, K
232 mg 4.9% DV 194% D
Selenium, Se
0.9 ug 1.6% DV 64.17% D
Sodium, Na
154 mg 6.7% DV 263% D
Zinc, Zn
0.27 mg 2.5% DV 96.26% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.72 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.88 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.4 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.16 g 2.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
87.94 g - -

Sources